Opinion

Even as I am feeling sad inside my head, louder I hear her voice … “Oh for crying out loud, sister” or words to that effect. “It’s been blooming four years! Time to let me go and think about more interesting things.” I wish...

Before I begin this column this week, I want to emphasize that my musings are my opinions. Some are of a personal experience and some are based in opinion. Please understand it isn’t always easy. Just imagine catching a sensitive part of your body...

While caring for aging parents or ill spouses can be viewed as an honor, it can also present serious physical and emotional challenges for caregivers and their families. Stress often plays a big part in caregiving. Left unchecked, caregiver stress can have detrimental effects...

Have you ever asked yourself, “What do I want to be when I grow up?” For those of you who know me, you might say I’m still trying to figure that out. I come from humble means and always wanted to make my mom...

Saturday afternoon around 4:30 I was 410 words into my column for this week when my cell phone rang. The choice to interrupt a train of thought while writing usually falls to the “let it ring and go to voicemail” protocol, but in this...

In 1948, the World Health Organization defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” WHO published further clarifications in 1986, citing health as “a resource for everyday life, not the objective...

Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease. A recent community survey conducted...

WOW! What a great couple of days. Did you get enough to eat? I’ll admit that since gluttony is a sin, I’ll tell you that I didn’t eat that much, but I won’t be eating any big meals for a couple of days. What makes...

A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate the completion of the Rotary Student Lounge. Mee Memorial Healthcare System is highly committed to supporting the health and well-being...

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