Guest Column | Your Holiday Health Survival Guide: Balance, Wellness and Joy
The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties and shopping, itās common for our usual health practices to take a backseat.
One of the biggest challenges in December is...
Funny Papers Again Column | Can We Consider a Conscientious Crossing Consensus?
As I venture out mornings for a bike ride āround some favored routes, it is apparent that the young denizens of the village are headed to their respective campuses as schools are now up and running full tilt boogie. It goes without saying that...
Funny Papers Again Column | Stop, No Stop: A Two-Wheel Dilemma
When faced with an empty page and a brain to match with a deadline looming large on the near horizon, I usually just take a look back over the past week or two and draw upon a few random thoughts or experiences hoping it...
Window on the World Column | Some of Our Angels Have Four Paws
News changes so quickly in this fast-paced world of ours. Yesterdayās disasters are but a vague memory today for those of us lucky enough to not be a part of them.
We were headed to Chatsworth on the edge of LA to go and see...
Funny Papers Again Column | An Omigosh-Deadline-Is-Near Column
All of you who back in your school years were part of the disciplined students will not be able to relate to those of us who found ourselves in mild panic on Sunday afternoon because a book report of an unread book was due...
Window on the World Column | Delighted by the Youth
The South County Expo used to be a heck of an event here in town; but like all events, it takes people to host year after year and the people get tired. A couple of years ago, the Soledad Merchants Association elected to revitalize...
Window on the World Column | More Than Making a Living
My father could always be counted on for the difficult questions. āDo you make any money at it?ā he enquired of my book writing habit. āI try not to lose money!ā was my response. And, to be honest, I never do that kind of...
Worthy to Print Column | What Really Happened?
Hello! Have you seen any good movies lately? I ask that because I have been busy watching some films made a couple of years ago. They werenāt made by some fancy Hollywood director, but rather a few hidden cameras and a couple of shaky...
Guest Column | A Diet Rich in Produce Works Wonders
āAn apple a day keeps the doctor awayā is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true?
Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...
Funny Papers Again Column | Personal Reactions to an Unanticipated Comment and an Anticipated Reunion
The first part of todayās Funny Papers Again column is an off-handed comment on the present politically charged situation, so if you are as fed up with anything even slightly political, just skip to below the three asterisks and read on.
In last weekās column,...




















