Guest Column | Strong Mind, Strong Body: Why Menās Health Deserves Attention
While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Menās Health Month, observed each June, aims to break down those barriers ā fostering honest dialogue, healthier habits, and proactive steps...
Worthy to Print Column | Just Write About It
Iām sure you remember that my bride and I invited her mother to come live with us. It was a very fortunate gesture on our part, as she has brightened up our days and stimulated the conversation. I love to tell her how difficult...
Guest Column | Wishcycling: What It Is and How to Avoid It
Waste sorting is not a new topic in California. With the state setting new sustainability ambitions to divert more materials from landfills and combat climate change, many residents and businesses have grown accustomed to the idea of placing materials in different bins. However, with...
Guest Column | Cal State Monterey Bayās Rising Graduation Rates Strengthen the Future of the Central Coast
At Cal State Monterey Bay, we recently reached a milestone that speaks to the power of higher education as well as the future strength of Californiaās workforce. For the last 10 years, the California State University system has taken on an ambitious challenge, the...
Worthy to Print Column | You Say Itās Your Birthday
āYou say itās your birthday, well itās my birthday too, yeah. They say itās your birthday, weāre gonna have a good time. Iām glad itās your birthday, Happy Birthday to you. Yes weāre going to a party.ā
Iāve told you before that I enjoy living...
Guest Column | Volunteerism and Community Spirit Are the Cornerstones of South Monterey County Healthcare
How do you kickstart a quality healthcare system in a small agricultural town during one of the worst economic slumps in American history? Philanthropy and volunteerism, thatās how.
King City opened the areaās first full-fledged hospital in 1941, with 22 beds in a single-story building...
Funny Papers Again Column | From Loop to Loop: Roads We Once Drove
Funny how the mind works. Today I was blankly sitting in front of my laptop with no idea what to write about, tuned to KCBX, the local NPR radio station, when a report from Chicago mentioned the famous circular downtown roadway known as the...
Letter to the Editor | Small Acts of Kindness
To the Editor:
Last week I wrote a guest column on the Western Flyer, the legendary boat that took John Steinbeck and Doc Ricketts to the sea of Cortez in 1940.
A reader pointed out it wasnāt all about community, that Carol Steinbeck helped a great...
Window on the World Column | Home for the Holidays
There is perhaps no better sound in the world than that of a familiar wave slapping against a familiar beach. I was born and grew up with that sound on the East Coast of England. When I return to my source, it is almost...
Worthy to Print Column | Love of the Ocean
My wife is pretty much the center of my life. She is constantly giving me gifts of items that I may have mentioned in a casual conversation weeks or even months ago. Oftentimes it is a great surprise and something that I would treasure...






















