Opinion

While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s Health Month, observed each June, aims to break down those barriers — fostering honest dialogue, healthier habits, and proactive steps...

On a recent bright and warm Thursday afternoon, I strolled through our campus, surrounded by Folklorico dancers moving to lively music in their vibrant skirts, with ribbons woven into their braided hair. Latiné artists showcased their drawings, earrings and postcards. Students enjoyed free pupusas...

On Nov. 1, 2023, a high school student by the name of Jacob accompanied his friend to a confrontation with another student, the theft of a pair of earphones and a vape pen the week prior the cause. This was one of those predetermined...

Have you been down to the local electric car dealership to compare the prices between gas and electric? If you haven’t, I might be able to save you a trip. The fancy looking Tesla runs in the neighborhood of $66,000. There are cheaper ones;...

Even as Covid-19 vaccinations roll out across the country, the daily threat from this virus remains — especially in rural areas such as South Monterey County. We all need to remain vigilant, with a strict adherence to the Centers for Disease Control and Prevention (CDC)...

What becomes of a broken heart? In the olden days, when romantic liaisons fell apart, ladies would return home quietly to lick their wounds in private, take care of elderly relatives, or forever wear black, in mourning for the life they had wanted and...

To the Editor: Join us in supporting public safety by voting yes on Measure T in the upcoming ballot measure.  By adding a second School Resource Officer to better support our schools, we ensure our children have dedicated support — enhancing safety and helping to prevent...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

From a very young age, my baby girl had talked about going into nursing. When her auntie suggested that, maybe, vet school might be more up her alley, she responded that she could never work with animals; she loved them too much. It was shortly...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...