Opinion

March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health for the long term. We all know that life can be busy and stressful at times. It’s easy to fall into...

We last saw each other when we were quite young. She showed me photos of herself frozen in time in my childhood cottage. It was definitely her, but I had no memory of it. But there’s something about family ties that makes it not...

East Greenfield is not an official designation, but it serves my purpose as definition because I can remember a time when the whole of the area east of Third Street was just about the extent of residential property; and most of that was on...

Back in 1980, I spent a couple hours with an American icon, a man whose music struck chords across a wide swath of the nation and at times insinuated itself into the political discussion. He came from a small, rural part of Arkansas, born...

Local column by Joanne Banuelos

The new year offers a blank slate — an opportunity to set things right, to change course and accomplish our goals. When we set New Year's resolutions, we are utilizing a very important concept called self-efficacy, which means that by virtue of aspiring to...

Wow! Things are sure happening fast. By things I mean politics and the folks that claim that they are politicians. I just sat down to write my column this week and started getting a little concerned. I might point out that if you aren’t...

Worthy to Print: Column by George Worthy

No matter how much you love your work, I have discovered that it is an even more wonderful thing to lead a fulfilling life if you also have passions that you adore, which are disconnected from your employment. Your work life should feed your...

Do you like living in a small town? Oh say, like Gonzales or Soledad or any of the South County cities? I really love living here. I know just about everyone, and the people that I don’t know well enough to stop and talk...