Opinion

This week is a favor from my readers. Today I’m going to tell you about a very good friend, who I now call family, that has become something special to me and to my brood. You may remember that some time ago I mentioned that...

Liar, liar, pants on fire! Have you ever heard those biting words as a child? Maybe it was just a schoolyard taunt by someone you didn’t get along with. Perhaps it was a case of “The dog ate my homework.” And your teacher was...

The new year offers a blank slate — an opportunity to set things right, to change course and accomplish our goals. When we set New Year's resolutions, we are utilizing a very important concept called self-efficacy, which means that by virtue of aspiring to...

With the world starting to reopen, we were hoping to have a bit of a newsie reunion. Several of us from the newspaper industry had remained friends over the years, enabled by the easiness of social media and genuine friendships that survived the test...

It was finally Show Time, and I was so excited. Not only was I doing a book signing with my oldest friend in my hometown on the East Coast of England, but the book was also based on our childhoods growing up in this...

I have a saying that is used just about every day: “Nobody can beat two people.” I know, it sort of sounds strange coming from a guy that hasn’t raised his hand against anyone in at least 25 years. I mention raising my hand...

To the Editor: If ever there was a good example of why King City needs another major grocery store, it was Friday, July 22. Folks walking in the door at Safeway to do their weekend shopping were faced with a totally empty meat case. Not...

It was well over a year ago that I found myself completely disgusted with myself. After a period of holiday debauchery, I could not believe the paunch in front of me. It was mine; all mine. Fortunately, my bathroom mirror only showed as far...

Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease. A recent community survey conducted...