Opinion

The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties and shopping, it’s common for our usual health practices to take a backseat. One of the biggest challenges in December is...

As I venture out mornings for a bike ride ‘round some favored routes, it is apparent that the young denizens of the village are headed to their respective campuses as schools are now up and running full tilt boogie. It goes without saying that...

When faced with an empty page and a brain to match with a deadline looming large on the near horizon, I usually just take a look back over the past week or two and draw upon a few random thoughts or experiences hoping it...

News changes so quickly in this fast-paced world of ours. Yesterday’s disasters are but a vague memory today for those of us lucky enough to not be a part of them. We were headed to Chatsworth on the edge of LA to go and see...

All of you who back in your school years were part of the disciplined students will not be able to relate to those of us who found ourselves in mild panic on Sunday afternoon because a book report of an unread book was due...

The South County Expo used to be a heck of an event here in town; but like all events, it takes people to host year after year and the people get tired. A couple of years ago, the Soledad Merchants Association elected to revitalize...

My father could always be counted on for the difficult questions. “Do you make any money at it?” he enquired of my book writing habit. “I try not to lose money!” was my response. And, to be honest, I never do that kind of...

Hello! Have you seen any good movies lately? I ask that because I have been busy watching some films made a couple of years ago. They weren’t made by some fancy Hollywood director, but rather a few hidden cameras and a couple of shaky...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

The first part of today’s Funny Papers Again column is an off-handed comment on the present politically charged situation, so if you are as fed up with anything even slightly political, just skip to below the three asterisks and read on. In last week’s column,...