Window on the World Column | Her Fourth Anniversary
Even as I am feeling sad inside my head, louder I hear her voice ⦠āOh for crying out loud, sisterā or words to that effect. āItās been blooming four years! Time to let me go and think about more interesting things.ā I wish...
Worthy to Print Column | Fireworks: Yes or No?
Before I begin this column this week, I want to emphasize that my musings are my opinions. Some are of a personal experience and some are based in opinion. Please understand it isnāt always easy. Just imagine catching a sensitive part of your body...
Guest Column | The Advantage of a Skilled Nursing Facility Is Right in the Name
While caring for aging parents or ill spouses can be viewed as an honor, it can also present serious physical and emotional challenges for caregivers and their families. Stress often plays a big part in caregiving. Left unchecked, caregiver stress can have detrimental effects...
Worthy to Print Column | Find What Makes You Happy
Have you ever asked yourself, āWhat do I want to be when I grow up?ā For those of you who know me, you might say Iām still trying to figure that out. I come from humble means and always wanted to make my mom...
Funny Papers Again Column | The Gradual Waning of American Shock
Saturday afternoon around 4:30 I was 410 words into my column for this week when my cell phone rang. The choice to interrupt a train of thought while writing usually falls to the ālet it ring and go to voicemailā protocol, but in this...
Guest Column | Protecting the Most Precious Gift We Hold in Life ā Our Health
In 1948, the World Health Organization defined health as āa state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.ā WHO published further clarifications in 1986, citing health as āa resource for everyday life, not the objective...
Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends in the Long Term
Many of us lead such busy lives that we often donāt take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease.
A recent community survey conducted...
Worthy to Print Column | Fly Your Flag Proudly
WOW! What a great couple of days.Ā Did you get enough to eat? Iāll admit that since gluttony is a sin, Iāll tell you that I didnāt eat that much, but I wonāt be eating any big meals for a couple of days. What makes...
Guest Column | Empowering South County Youth for a Healthier Future
A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate the completion of the Rotary Student Lounge. Mee Memorial Healthcare System is highly committed to supporting the health and well-being...
Letter to the Editor: Demand action now
Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writerās first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...




















