Opinion

In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is Mental Health Awareness Month, and although we should prioritize every aspect of our health year-round, this is a month to...

I have often thought about the people whose names appear regularly in our Valley papers and how I too often take their contributions as just matter of fact and miss the nuances. In last week’s edition, there appeared two photographs of rodeo competitors taken...

Good morning and Happy New Year! Here is hoping that you had a Merry Christmas and that you received everything you wished for. This morning as I sat down at the desk, I just stared at the screen for a moment hoping for an...

Have you been down to the local electric car dealership to compare the prices between gas and electric? If you haven’t, I might be able to save you a trip. The fancy looking Tesla runs in the neighborhood of $66,000. There are cheaper ones;...

When I began writing this week’s column I had it in my mind, and in my notes, to cover high school stage productions, local law armory and a couple other short pieces. But, as the old saying goes, “stuff happens” (paraphrased for publication) and...

Every October, pink ribbons remind us to raise awareness about breast cancer. Awareness matters — but action is what saves lives. Breast cancer is among the most common cancers diagnosed in women across the United States. The good news is that when caught early, it...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

To the Editor: I am writing because I feel so sad and anxious about the violence at the U.S. Capitol last Wednesday (Jan. 6). President Trump gave vocal encouragement and support to armed protesters who then stormed the Capitol; this was an act of sedition.  Watching...

The merry month of May is here. May was named after the Roman Goddess Maia representing fertility, growth and nurturing. 1. During the month of May, we celebrate Asian American and Pacific Islander Heritage by featuring authors of Asian descent on our Facebook and Instagram...

Access to healthcare services is critical to good health. Across the United States, rural healthcare providers play a crucial role in ensuring the well-being of rural communities. They provide timely access to essential emergency and medical services, support preventative care, provide education, and address...