Opinion

March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health for the long term. We all know that life can be busy and stressful at times. It’s easy to fall into...

Excuse me if I am a little maudlin this week. Lots of things happening and most of them are about where I am in life. Have you ever sat down to reflect on your position and what went right or wrong? I’m not a particularly...

To the Editor: Well, it is happening again. I am accused of a “crime” and the evidence is a grainy photo. I received a letter from Waste Management that said we would be fined for putting plastic bags and film in our garbage. This is...

For many of us, the new year represents a fresh start, and that is a concept that holds a lot of power. Hitting our internal “reset” button on Jan. 1 gives us the mental clarity and internal incentive to put our best foot forward...

Did you know the month of July was named after Julius Caesar? An online search revealed that flowers that represent July include larkspur and water lily and people born in the month of July are known to be naturally adventurous, kind and sympathetic.  For MCFL,...

I do not know much about the game of golf. Not sure even if golf is referred to as a game, or a sport or a hobby or what. What I can see about the game, let us stick with game, is that a...

We have been living through some perilous times. I have heard from my relatives, my friends and even some neighbors. Things are not as they should be. Maybe this election will change us for the better. Maybe they will have a vaccine for this...

Alas, Dear Reader! Here is hope that your waning days of the dog days of August are filled with light and laughter. As for me and my dependents, the sun doesn’t shine as bright as I would have hoped. I had spent long hours...

I don’t know if I have ever told you how much I hate seeing or hearing someone crying. I don’t mean to tell you that crying is bad, it’s just the only thing I can say without blinking that I absolutely hate. It’s not...

Hello! Have you seen any good movies lately? I ask that because I have been busy watching some films made a couple of years ago. They weren’t made by some fancy Hollywood director, but rather a few hidden cameras and a couple of shaky...