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King City
November 26, 2025

Window on the World Column: The waiting

The waiting is the worst. I don’t think there is anyone who would challenge me on that. I get flashbacks to my own cancer diagnosis from 10 years ago. One test slowly crawled to another and you are in the waiting room of your...

Guest Column | Understanding Critical Access Hospitals and Their Impacts and Challenges

Mee Memorial Healthcare System Rena Salamacha
You may have read recently that out of the 1,353 Critical Access Hospitals (CAHs) across the United States, Mee Memorial Healthcare System was named by Becker’s Hospital Review as one of 27 CAHs to know in 2024. But what exactly is a CAH, and...

Funny Papers Again Column | Random Musings From the Past to the Present

Steve Wilson
A friend on an errand was heading up to Greenfield the other day and asked if I’d like to tag along, and because the town had been on my mind of late, I readily took her up on the offer. I was feeling a...

Funny Papers Again Column | Greetings From the Cherokee, Choctaw, Chippewa Nations

Steve Wilson
Whenever a case arises with this over-abused old frame of mine and a visit to Mee is required; I am always quick to tell as many staff in both hospital and clinic who will listen that my first visit to Mee Memorial Hospital, now...

Funny Papers Again Column | Row, Row, Row Your Boat Gently Down a Musical Stream

At the present moment I am, to put it poetically, ā€œfar from the madding crowd,ā€ I don’t even know who is headed to the World Series as ā€œseeking the sounds of silenceā€; practically speaking, I am a ways up the Arroyo Seco Canyon sans...

Window on the World Column: Waving across the valley

I cannot remember the first time I met her and her lovely husband. It seems to me that we were friends from the minute I arrived in the valley about 19 years now, so it was a good while ago; and likely at a...

Guest Column | Salinas Valley Recycles Is Changing — Always

I’d like to start this piece with a quote: ā€œIn 2023, we must come together again in partnership for the planet. Businesses, governments and civil society are equally responsible for taking action against the climate crisis and lighting the spark to accelerate change towards...

Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise

Mee Memorial Healthcare System Rena Salamacha
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

Funny Papers Again Column | If I Were King

We don’t have kings in the United States of America; yet how many of us have at one time or other wished we had ultimate authoritarian power? Remember, even the Cowardly Lion wanted to be ā€œNot queen, not duke, not princeā€ but ā€œKing of...

Funny Papers Again Column | America the Beautiful: From Sea to Shining Sea

Steve Wilson
As I get back into the swing of things here in South Valley, I want to offer up some random thoughts, or comments, garnered from notes taken over the past few weeks both here at home and on the road. The first observation is...
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