Opinion

The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties and shopping, it’s common for our usual health practices to take a backseat. One of the biggest challenges in December is...

We all crave convenience. It makes our lives easier, and allows us to spend our time on what we find meaningful, such as family and personal goals and pursuits. Because the lifeblood of Goodwill Central Coast centers on community donations, the tri-county nonprofit goes to...

What is going on with our weather? I buy a new jacket and then the sun comes out like the fires of you know where. I love the warm weather, but it has to follow the rules. This out of sync weather plays the...

During the course of my Senate campaign, I did my best to visit communities throughout this big, beautiful state and get to know the people who have brought such drive, talent, ingenuity, and perseverance to every field of endeavor. I made a particular point...

After my most recent ranch accident when I smashed up my knee, forgot I was old and then started the long process of trying to heal several months later as I came to realize that my healing was going the unsuccessful way of old...

It has been a long time since we had a pig in the family. You read that correctly. Back in 2011, when my daughter was young, she raised an award-winning pig for the Salinas Valley Fair through the high school 4-H Club. For rookies...

“You’re limping again,” he said (again). “YES! FULLY AWARE AGAIN OF THE FACT I’M LIMPING. DON’T MENTION IT ALL THE TIME!” (I don’t think he will for a while.) I’ve had a gammy leg, as father would say, for over six months now. When you...

For the readers who have been reading my thoughts for the past few years, you will be happy to know that my old ’56 Ford F-100 is finally on the road. Of course, it isn’t completely finished as I would like it to be...