Opinion

More than three decades ago, Cesar Chavez, founder of the first successful union for farmworkers, predicted a future in which the cities of California would be run by people who looked like him. “History and inevitability are on our side,” he said in one of his best-known...

‘A well-regulated Militia, being necessary to the security of a free State, the right to bear Arms, shall not be infringed’; Second Amendment, Constitution of the United States of America. These words, and the thoughts behind them, were added to the constitution and ratified in...

According to English language experts, the phrase “Third time the charm” dates back to the 1800s in Old Britain when the number 3 was thought to be fortuitous, and whenever it appeared at a significant time in a person’s life, it would bring good...

“You’ve been 2020-ed.” It’s a thing, likely to find its place in the modern vernacular, after a year such as this. Fresh on the heels of the ongoing coronavirus plague, folks not being able to return to work, money tight and the future unclear;...

Each holiday season comes with high expectations for happy, carefree gatherings. It’s all too true, however, that once the calendar turns to November, feelings of sadness or anxiety can sometimes take hold. Beyond major depression or severe anxiety disorders (which require professional help), it’s common...

Do you remember how you woke up on 9/11? Were you awakened by a friend who almost yelled at you to turn on the TV and see what was happening, or what you thought when you watched another plane crash into the World Trade...

I returned from my trip to Europe, and nothing was quite as it should be. Somehow the way I do my ranch and the way he does the ranch are quite different. He is what I call a minimalist and I imagine he calls...

Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease. A recent community survey conducted...

Always look on the bright side... Easier said than done, I know. These have been some unprecedented months in the life of a year — and we haven’t even made it to six of the blessed things yet! I recently found myself popping into the...

In 1948, the World Health Organization defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” WHO published further clarifications in 1986, citing health as “a resource for everyday life, not the objective...