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King City
November 29, 2025

Worthy to Print Column | Coming of Age

Are you getting any older? Do you often go into a room and forget what it was that called your name? How about sports? Do you still get as much out of running as you once did? I don’t mean playing a game, where...

Adventure Abounds Column | Saying Goodbye

It’s not often that reporters get a swan song, so I’m grateful for the opportunity to say goodbye. Dear reader, next issue will be my last one with the King City Rustler and Salinas Valley Tribune. You’ll see me out there collecting news and photos...

Window on the World Column | Joining Other Olympians at the Pool

Lucy Jensen
ā€œI want that body!ā€ I said to the husband. We were watching the Olympic Swim Trials. Broad shoulders, muscles, I love it! It’s that time of year when people are stripping down, displaying their body-beautiful to the world, heading to the ocean or a...

Worthy to Print Column | Make It Cool

I have been watching our local politicians as they try to govern the unruly County of Monterey. One week the county supervisors said they wanted to make everyone outside and in wear a mask to cut down on the rate of transmission of this...

Window on the World Column | Boy Town

Lucy Jensen
It started off as a nice offer from the husband. ā€œHe can come and stay with us for a while!ā€ We were talking about our friend’s 21-year-old son. They live in the U.K. I never thought it would happen, really didn’t. ā€œWhat a nice...

Worthy to Print Column | You Say It’s Your Birthday

ā€œYou say it’s your birthday, well it’s my birthday too, yeah. They say it’s your birthday, we’re gonna have a good time. I’m glad it’s your birthday, Happy Birthday to you. Yes we’re going to a party.ā€ I’ve told you before that I enjoy living...

Window on the World Column | Another Turn Around the Sun

Lucy Jensen
The clock ticked swiftly on, meticulously in sync with the movement of the world. The hourglass turned again and, before you knew it, I was approaching another big birthday. All birthdays are truly marvelous, honestly, another trip around the sun, a bonus chance to...

Guest Column | Mind Matters: Utilizing the Power of Self-Care for Mental Well-Being

Mee Memorial Healthcare System Rena Salamacha
In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is Mental Health Awareness Month, and although we should prioritize every aspect of our health year-round, this is a month to...

Window on the World Column | Go Dolphins!

Lucy Jensen
If you happen to be at the Soledad Pool (or, more correctly the Soledad-Mission Recreation District) at about 6 a.m., you will see Coach Tessa and her student athletes. Mostly I catch sight of them when I am racing in for water aerobics at...

Funny Papers Again Column | Note to Founding Fathers: ā€˜You Didn’t See This Coming, Did You?’

It’s 3:17 a.m. early Wednesday morning, nine hours before deadline for this column and I haven’t 1,000 cohesive words anywhere in my head: not a scintilla of theme. This is not often the case when offering this column on a weekly basis (or is...
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