Opinion

If you happen to be at the Soledad Pool (or, more correctly the Soledad-Mission Recreation District) at about 6 a.m., you will see Coach Tessa and her student athletes. Mostly I catch sight of them when I am racing in for water aerobics at...

No matter how much you love your work, I have discovered that it is an even more wonderful thing to lead a fulfilling life if you also have passions that you adore, which are disconnected from your employment. Your work life should feed your...

King City Council recently adopted the City’s new Biennial Budget for FY 2021-22 / FY 2022-23. The total proposed City budget is $24,087,756 in FY 2021-22 and $18,538,906 in FY 2022-23. Of these amounts, the total proposed General Fund is $8,766,374 in FY 2021-22...

Do you have a “smart phone?” I’m not sure what makes a smart phone or a dumb phone, but I’m pretty sure I got the dumb one. I mean, I see folks walking around all day looking at their phones, and if the phones...

Is it over yet? Can we come out of hiding? You would think that the winners and losers are not put into the same sentence. However, this election seems to have been going on since the last one. I’m not very old, so I...

Welcome to our 29th version of King City’s Beautification Week, June 19-27, 2021. If you are ready to leave behind your Covid-19 mask, then let me recommend the fresh air and exercise you get by picking an outdoor project to beautify your home or...

Do you have proper emergency preparation in place? The recent wildfires should be a reminder to everyone to have emergency plans ready. The idea is to be prepared, whether the threat is a wildfire, earthquake, flood, long-term power outage or some other widespread problem. A...

The Carnegie Classification is a leading framework for recognizing the diversity of U.S. higher education institutions. Last fall, the Carnegie Foundation for the Advancement of Teaching updated the framework of classifications and now includes a new category — “Research Colleges and Universities” — which...

When someone is recovering from major surgery, an injury or an illness, the care they receive plays a critical role in healing, regaining strength and returning to daily life. This recovery period before returning home is often referred to as transitional care. Transitional care helps...

Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression and stress, lower blood pressure, more energy and greater optimism. Some cycles, such as the cycle of violence, need to be...