Guest Column | Healthy Habits Create Healthy Families
March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health for the long term.
We all know that life can be busy and stressful at times. Itās easy to fall into...
Window on the World Column | Our City by the Bay
The last time at the hotel, there were young Asian girls next to us wearing facemasks in the elevator. We thought they were a bit strange. Little did we know that the world was on the cusp of the largest, strangest pandemic in our...
Letter to the Editor | King City Needs Another Grocery Store
To the Editor:
If ever there was a good example of why King City needs another major grocery store, it was Friday, July 22. Folks walking in the door at Safeway to do their weekend shopping were faced with a totally empty meat case. Not...
Guest Column | Volunteers Strengthen Our Communities
April 18-24 is National Volunteer Week, an opportunity to recognize the impact of volunteer service and the power of kind, compassionate people to strengthen and transform communities.
Our volunteers within Mee Memorial Healthcare System never cease to amaze me. They lend their time, their talent...
Funny Papers Again Column | House Sweet House?
Somewhere along the line I am sure I mentioned that I have lived and worked in different locales spread across the country and as such there are memorable episodes, one of which came to mind recently so I thought I would share it. I...
Letter to the Editor | Wake up, America
To the Editor:
I submitted a letter to this paper published on April 2 (āTime for Actionā). Please go back and read it. Now I will continue.
Trump: End war in Ukraine on Day 1? Says he ended seven wars somewhere? Everything will be better? Everything...
Worthy to Print Column | The Lone Ranger
It seems I missed the deadline for last weekās paper. I could go on and tell you about how I was captured by some of the folks swimming across the Rio Grande and held until Prez Biden paid for my release. Of course, you...
Window on the World Column | The Annual English Tea Party Is Back
It has been a very long time since our last tea party ā 2019, if Iām not mistaken. Prior to Covid, the annual tea parties were very popular. Then Covid came along and sucked all the fun, drove our traditions into the ground. Somehow...
Guest Column | 5 Things for July from Monterey County Free Libraries
Did you know the month of July was named after Julius Caesar? An online search revealed that flowers that represent July include larkspur and water lily and people born in the month of July are known to be naturally adventurous, kind and sympathetic.
For MCFL,...





















