Opinion

To the Editor: Suicide is one of the most challenging societal issues of our time, claiming more lives than war, murder and natural disasters combined. Per the Center for Disease Control and Prevention (CDC), suicide rates increased approximately 36% between 2000 and 2021. Suicide was...

I was under the, apparent, misunderstanding that it takes three weeks to form a habit. (Some bad habits maybe sooner, but a life-changing habit, that is!) Come to find out in a study published by the European Journal of Social Psychology (I guess they...

“Take care of yourself!” they rant. “Diet and exercise, exercise and diet.” Yes, we all know about that. Some of us consistently live by excellent habits, others less so. I’ve always loved to swim and walk — that’s my idea of exercise — and...

To the Editor: Community Food Pantry of King City would like to give a “shout-out” to Donna Myers for her 16 years of dedicated service to the organization. Donna worked diligently to ensure that those in need of food in King City and the surrounding communities of South...

I don’t know if I have ever told you how much I hate seeing or hearing someone crying. I don’t mean to tell you that crying is bad, it’s just the only thing I can say without blinking that I absolutely hate. It’s not...

I recall so clearly the simplicity of the holidays when we were young. We would show up and be fed and presented with presents, as it were. (Occasionally I would help Mum with the wrapping, but that was about the extent of my responsibilities.)...

I am not sure what mental quirk, not a medical term, takes place in brain wave synapses, a medical term, triggers a memory which in turn elicits a mental response, but I know they happen; happened to me recently. In this instance, I was...

In 2024, the Transportation Agency for Monterey County (TAMC) made significant strides in building pathways to help communities thrive, despite facing various challenges. As the outgoing Chair, I would like to highlight the accomplishments and ongoing efforts to enhance the quality of life for...

If I were a cleverer wordsmith, I am sure I could come up with the right phrase, or adage, to convey how a bad thing can turn into a good thing; how a misstep may lead to a better path. It is possible I’ll...

I nearly broke into tiny irreparable shards, when there was nothing more we could do to help him and my horse was finally laid down to his eternal sleep at Solace. It was April 2, 2019, early in the morning. As the strong medicine...