Opinion

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

Do you have grandchildren? I am blessed with two wonderful grandchildren and one great-grandson. I love it when they come over and I can dazzle them with my stories of where I have been and what I have done. I also keep a little...

To the Editor: The free Lockwood and San Lucas Community Drop-Off Event, recently provided by Waste Management and Monterey County, offered a huge bonus to our rural area. Many services available in urban areas are not repeated rurally, largely because of higher costs and lower density....

It was simply one of those days. A wake-up call that didn’t involve coffee or soft music, let alone the sound of little birds singing to herald the dawning of a new day. “This is Bank of America. We have reason to believe that...

Election Day 2024 is in 19 days and I have already marked my ballot, sealed it in the postage paid envelope and have it setting here atop my little work table. Today, I will deposit it in the ballot box located at the south...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

“No doubt the universe will unfold as it should,” I tell my husband (sort of citing my favorite poem “Desiderata”). This was after we returned home from our neighbor’s place up the hill. Most times you go to neighboring homes and receive tomatoes or...

Everyone can put away their fur coats, wax your skis and polish up their convertibles. It appears that we may have beat away the cold mornings and the pitiful amount of rain this year. I get up and get dressed by simply putting on...

What? You don’t know the present use of the words “swag” and “cringe”? Well, I didn’t either until I read it in context in an article in the newest issue of The Mustang Legacy, the King City High School student publication. At the present...