Worthy to Print Column | Do Your Own Research
Iām not a doctor. I donāt even play one on television. However, I have gained a little medical information lately about specific medical maladies that could affect all of us. Now you take this Covid stuff ā and I truly mean you take it,...
Guest Column | A Diet Rich in Produce Works Wonders
āAn apple a day keeps the doctor awayā is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true?
Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...
Funny Papers Again Column | In-ter-act, (Verb), āCommunicate, Exchange Information, or Affect Each Otherā
Let me tell you about a local organization. They number upwards of 70 members who sponsor or involve themselves in everything from maintenance of forest trails to acting as parking monitors for Laguna Seca races to assisting Santa Claus and his helpers in making...
Worthy to Print Column | Another Year Older
Well, I made it another year. Last Sunday was my birthday. Yeah, I made it another year. I am not a fan of celebrations about birthdays, at least at my age, but truly I love the day for the way folks say nice things...
Worthy to Print Column | We the People
I have mentioned often about my young life in Wasco and the field work I did before I left for the military. Well, it occurred to me this morning that you might have thought I was a deprived young man. To the contrary, I...
Window on the World | Finding Bruno
There are so many āHelp! My dog is missingā posts on Facebook these days, it makes you wonder if all the local dog owners just leave their gates open and hope that their pooch makes it home in time for dinner of an evening....
Worthy to Print Column | Friends and Momās Wisdom
One time a long time ago I asked my mom for a quarter. She said she was sorry, but she didnāt have any money that day. I canāt remember why I needed a quarter, but I bet it was for candy. I always wanted...
Window on the World Column | Bucket Listed
Iāve no idea where the term ābucket listā came from because it makes absolutely no sense. Fortunately, everyone understands what it is. Most of us of a certain age have such a thing ā a checklist of sorts for our bucket ā places we...
Worthy to Print Column | Life Lessons Passed On
I woke up this morning feeling a little down. It seems like that happens a little more often than it did in the past. Donāt feel bad for me, I have no excuse. I have a loving wife and children who say they love...




















