Guest Column | A Diet Rich in Produce Works Wonders
“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true?
Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...
Window on the World Column | Polar Plunge for a Good Cause
Special Olympics is, well, pretty special. I recall very clearly when the Olympics were taking place in London in 2012, that my father specifically attended the Special Olympic events in town and was so moved by them. At the time, I did not know...
Letter to the Editor | Lighted Christmas Parade a Success for King City
To the Editor:
Wow, another wonderful King City Chamber of Commerce Lighted Christmas Parade!
First, we want to thank our Parade sponsors Mee Memorial Healthcare System and Delicato Family Wines for their support. We thank all our members; without them the parade would not be possible.
Special...
Funny Papers Again Column | Let Freedom of the Press Reign, but Don’t Let It Rule
In a short conversation with a man I’ve known for decades I mentioned how hard it can sometimes be to conjure up a topic for this column; he agreed by saying if such a task were left to him, he’d probably get run out...
Worthy to Print Column | When I Grow Up
I guess we have heard enough about the terrible things that are happening in Afghanistan. We all know who is responsible. I know I do. Of course not talking about it won’t make it any better, but I just wanted to write about something...
Letter to the Editor | Great Fair Coverage of Short Track Race
To the Editor:
This time last year I wrote to express my disappointment that the Rustler had not given the Ricky Graham Memorial Short Track Race any coverage; not one word, not one photo.
You published my letter and in an Editor’s Note explained that you...
Guest Column | Food Security is Critical to Economic and National Security on California’s Central Coast
The agricultural stretch of California’s Central Coast along the Salinas Valley is often called the “Salad Bowl of the World,” and for good reason. It supplies over 60% of the nation’s lettuce and substantial portions of strawberries, spinach and broccoli. But beyond the fertile...
Guest Column | King City’s Transformation: How a Year of Beautification Efforts Revitalized the Community
The transformation of the appearance of King City in the last year has been nothing short of amazing, and I credit much of that to the yearly emphasis of “beautification.”
It was 32 years ago in 1992 that King City began the promotion of Beautification...
Worthy to Print Column | Choosing the Right Candidates
Another week in our beautiful town and another week closer to the election that will determine who is to lead our fair city for the next few years. I am a follower of all things political that is happening in our nation’s capitol. In...
