Opinion

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

Boo. You may think it odd to start a column with a single word, but my curiosity led to research that informs us "boo" is one of the most uttered words in the American lexicon, used both to scare others and show displeasure. The...

On Nov. 1, 2023, a high school student by the name of Jacob accompanied his friend to a confrontation with another student, the theft of a pair of earphones and a vape pen the week prior the cause. This was one of those predetermined...

I told you I’d come back, and I did. I did not say that I would keep coming back. I miss you being here, translating for me. I miss you laying down the law and providing the guidelines over here. I miss you. Period. I...

Whenever a case arises with this over-abused old frame of mine and a visit to Mee is required; I am always quick to tell as many staff in both hospital and clinic who will listen that my first visit to Mee Memorial Hospital, now...

While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s Health Month, observed each June, aims to break down those barriers — fostering honest dialogue, healthier habits, and proactive steps...

I first met Lori Tuttle by chance — is anything actually by chance — at a craft vendor fair on Highway 68. She had a lovely stall of repurposed goods with a cowboy touch that she had lovingly restored. I was selling my books....

I’ve never been much of a fan of the “Year in Review” news magazines that are a key post in the ground at the end of each year. I don’t mind recalling the good stuff; but I would not choose to go there with...

It appears as though His Highness has granted me another trip around the sun. I have a lot of trips at this point in my life. That’s OK though. As long as I’m here as long as Betty White, who shares a birthdate with...

It’s been over a year since we have been locked into our homes and out of our schools and restaurants. I hope by now you are armored up by the vaccine. Do you feel any safer? I don’t seem to feel any better as...