Opinion

When you start the week at the early morning water aerobics class at the Soledad pool, you go out the gate like a champ, rising to greatness like the very light itself coming up. There is nearly nothing as life enhancing as watching the...

This marks the 30th year that the King City Chamber of Commerce and Agriculture has been promoting Beautification Week, a grassroots effort where everyone in the town is asked to do one thing to improve the appearance of their home or business. The effort started...

Downtown Soledad on a Saturday can be a bustling little place. People’s comings and goings to the hardware store, the barber or the pharmacy. Getting an ice cream or some Mexican food for the family. Normal life is slowly returning. I had a mission...

Local column by George Worthy

When a person is in the hospital, their relationship with food takes on a new significance. It becomes a source of nourishment not just for the body but also for the spirit. A thoughtfully prepared meal can offer solace and provide a sense of...

If you fail to study history, you are bound to repeat it. I don’t know where I read that. Maybe I didn’t, but it sure seems appropriate to today. The senile guy that we have to call president has seen fit to replay the...

On the occasion of my sister’s 50th birthday — were she still alive — I was up in San Francisco with my friend. I really struggled with the fact that sister should be celebrating her big milestone birthday with the world who loved her,...

It has been a long time since we had a pig in the family. You read that correctly. Back in 2011, when my daughter was young, she raised an award-winning pig for the Salinas Valley Fair through the high school 4-H Club. For rookies...

Statistics show that nearly 3 in 10 Americans actually make New Year’s resolutions in an effort to hold themselves accountable. Such a practice is not new. Some 4,000 years ago, the ancient Babylonias made annual promises to the gods to pay their debts and...

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...