Guest Column | Strong Mind, Strong Body: Why Men’s Health Deserves Attention
While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s Health Month, observed each June, aims to break down those barriers — fostering honest dialogue, healthier habits, and proactive steps...
Window on the World Column | Precious Lives
Downtown Soledad on a Saturday can be a bustling little place. People’s comings and goings to the hardware store, the barber or the pharmacy. Getting an ice cream or some Mexican food for the family. Normal life is slowly returning. I had a mission...
Window on the World Column | Habitual Early Mornings
I was under the, apparent, misunderstanding that it takes three weeks to form a habit. (Some bad habits maybe sooner, but a life-changing habit, that is!) Come to find out in a study published by the European Journal of Social Psychology (I guess they...
Window on the World Column | The New Normal
They say that when you do — or don’t do — something consistently for three weeks, it becomes your new habit. I’ve tried to practice that theory various times in my life, such as a new exercise or diet regime. There is something to...
Worthy to Print Column | Running Away From Home
When you were young did you ever run away from home? I had two older brothers that caused me to think real seriously about where I would go and what I would do if I were to ever leave my home and parents. Usually...
Funny Papers Again Column | One Attraction Not Seen at the Fair: The Horse Chase
Well, folks, I finally, after two aborted attempts in past years, made it to Dealy Plaza to visit the place where President Kennedy was murdered way back in November of 1963. Named for George Bannerman Dealy (1859-1946), a newspaper man who rose to civic...
Worthy to Print Column | Trying Something New
Today seems like it might be a little different than most Sundays; there is an Artichoke Festival. This year it is in Monterey instead of Castroville. I was going to accompany my bride and her friends and go with them, but I needed to...
Worthy to Print Column: Hot Enough for You?
Today is a day when my dad would greet everyone he met with the most common phrase in the farmers lexicon. “Hot enough for you?” Actually, he didn’t say that very often. When you wake up over in the San Joaquin Valley, summer is...
Window on the World Column | Photographs and Memories
The best-made plans, as they say, are invariably subject to change. I had lots of projects in mind for the weekend ahead. Since I am working on a new book, I like to squeeze in some “me hours” in my free time, stolen minutes...
Funny Papers Again Column | The Long and Short of It
You know what I don’t like, let me tell ya what I don’t like. I don’t like all these little shortcuts that have infested the King’s English in past few years. I have had to be aware of how to use words as I...
