Opinion

In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is Mental Health Awareness Month, and although we should prioritize every aspect of our health year-round, this is a month to...

I couldn’t help it, I had to cough. My throat became the most horrendous tickle fest. It was coming; everyone was looking at me. Noooo! Then, once I started, I couldn’t stop. The lady near me swung around in her chair with her latte...

Well, no matter how many times I tell you that I’m not going to mention our elected representatives again, they just can’t seem to help themselves. I listen to the news and find out they are doing something really stupid again. Have you been...

They say that when you do — or don’t do — something consistently for three weeks, it becomes your new habit. I’ve tried to practice that theory various times in my life, such as a new exercise or diet regime. There is something to...

To the Editor: On behalf of the members of the Southern Monterey County Republican Women Federated, I would like to sincerely thank everyone for the unbelievable generosity and support we received for our annual Salad Bar Scholarship Luncheon, which was held on Friday, April 25. We...

Joanne's Got It by Joanne Banuelos

Local column by Lucy Jensen

It was time for Easter vacation, and that hadn’t meant much for a while in this household, not having school age kids anymore. We had pledged to take our granddaughter for a few days, give her parents a break, allow her to run wild...

Local column by Joanne Banuelos

It is once again Christmas Eve and if I were to think about it, I might possibly recall last Christmas Eve. But right off the top of my head nothing special about the day, nor the day after, comes to mind. It has been...