Opinion

In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is Mental Health Awareness Month, and although we should prioritize every aspect of our health year-round, this is a month to...

Letters to the Editor — Published July 11, 2018

I was born on the East Coast of England and many of my formative years were spent by, in and on the North Sea. To this day I still feel the call of the water. It’s so primal. Not just that water, all bodies...

Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression and stress, lower blood pressure, more energy and greater optimism. Some cycles, such as the cycle of violence, need to be...

You know there are times in your life when bad things happen to you through the years that never leave you. Things that seem to never go away are forgotten when one finds love from his neighbors and family. I have to be honest....

It’s that time of year; nearly the end of the year, another 12 months in the vault of my life. As I flick back through my diary of the past months, I am amazed by how much was jammed into most hours of each...

As surely will be reported upon in this issue, the State of the City was well stated last week by a threesome of King City’s head honchos. You can get the particulars of each speaker’s field of expertise in this issue and elsewhere but,...

Just because February is the shortest month of the year, the calendar reveals it is not without some very interesting and varied days of note. Let us look at them. From Day One we observe National Freedom Day, a day I also knew little about,...

In 1948, the World Health Organization defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” WHO published further clarifications in 1986, citing health as “a resource for everyday life, not the objective...

To the Editor: As we enter the fall season, I would like to remind our community of the importance of protecting yourself, your loved ones and your neighbors by getting a flu shot. At Mee Memorial Healthcare System, our mission has always been to keep our...