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April 20, 2026

Worthy to Print Column: Happy Anniversary

It appears that I have passed another milestone in my life. I have lived long enough to be with my wife for 32 years. I almost didn’t make it, but you’ll see how it came out. Perhaps you too may recognize some of my...

Guest Column | Greenfield’s Speech and Debate Program Deserves to be Treated Fairly

On Dec. 18, 2020, the Competitive Speech and Debate Program at Greenfield High School was canceled. By eliminating this program, the South Monterey County Joint Union High School District Board of Education is depriving students of critical college scholarship opportunities. Perhaps more disturbing are...

Window on the World Column | Training It

Lucy Jensen
I landed at London Heathrow Airport, as I have done many times these past 37 years. I checked into my fave airport hotel — the Hilton Garden Airport Hotel at Terminal 2 and relaxed for the rest of the day, culminating in a delicious...

Guest Column | Mind Matters: Utilizing the Power of Self-Care for Mental Well-Being

Mee Memorial Healthcare System Rena Salamacha
In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is Mental Health Awareness Month, and although we should prioritize every aspect of our health year-round, this is a month to...

Worthy to Print Column | Get On Your Horse

I want to write today to speak to you about what I have been thinking as this old world of ours starts spinning out of control. We can all hold hands and pray, which wouldn’t be a bad thing, but let’s try to trust...

New Medicare help for people with chronic illness

Medicare column by Greg Dill

Window on the World Column | Sending Congratulations to Morghan and the Team

Sometimes it is a hard old universe to still be in old-style media, as opposed to social media that most people are familiar with in this modern world. I’ve been in, on or around newspapers most of my adult life and I still love...

Window on the World Column: Motherhood is Not for Wimps

How did my child just turn 26? It sometimes feels as if it was yesterday that she popped into the world. I recall so clearly the labor — 24 hours and counting in all, before they cut her out of me (when initially I...

Guest Column | Goodwill Central Coast to Give Away Hundreds of Backpacks to Local Students

Goodwill’s goal has always been to strengthen communities by eliminating barriers to opportunity and employment — and education has long been the foundation of those efforts. That’s why Goodwill Central Coast does everything it can to support local schools and the amazing teachers who lead...

Window on the World Column | The Wonderful World of Books

Lucy Jensen
I wish more people read books. I’ve said that many times in my life since the Internet has become near everything in people’s lives and books were placed on the back shelf, as it were, where they have become very dusty. Occasionally I’ll get...
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