Opinion

If you happen to be at the Soledad Pool (or, more correctly the Soledad-Mission Recreation District) at about 6 a.m., you will see Coach Tessa and her student athletes. Mostly I catch sight of them when I am racing in for water aerobics at...

Local column by Lucy Jensen

I think, in the larger scheme of things, that December should be a longer month. There should be two free weeks somewhere in the middle, when there are no dates, everyone just gets to take time off life and work and do what they...

While home confinement kept us safe during the worst of the pandemic, good health always begins with a regular routine of physical activity. The evidence is quite clear: Those who keep active demonstrate a decreased risk of chronic diseases and a more positive outlook...

“Take care of yourself!” they rant. “Diet and exercise, exercise and diet.” Yes, we all know about that. Some of us consistently live by excellent habits, others less so. I’ve always loved to swim and walk — that’s my idea of exercise — and...

You have to admit, I haven’t glorified the actions of those that would like to see us at the bottom of the ocean. However, after the reports from Philadelphia and Washington, D.C., that are plastered all over the television channels, I’m not sure anything...

As a former California State Assemblymember and Monterey County Supervisor, I am deeply concerned about the pressing issue of rising prescription drug prices and healthcare accessibility. Our state’s progress depends on the advancement and well-being of all its communities, especially those at risk. With...

To the Editor: We much enjoyed Steve Wilson’s column about gangsters he has known — or at least, thought about (“Words From One Bad Guy to Another,” June 29). It’s exciting to review the daring exploits of these cunning reprobates and satisfying when the sheriff...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

(In this issue we continue with the journal of amateur travel writer Charles Bogle. Editors.) Oklahoma has for over 150 years been home to Native American tribes who were forced to leave the lands they had inhabited for thousands of years, and as we rolled...