Guest Column | Healthy Habits Create Healthy Families
March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health for the long term.
We all know that life can be busy and stressful at times. Itās easy to fall into...
Window on the World Column | Fishing Is Not Just About … Fishing
I have learned recently that fishing does not have all that much to do with catching fish. Iām sure it does in the big leagues and the commercial fisheries of the world; but in your average household that owns a couple of poles, itās...
Letter to the Editor | Standing up for Democracy, One Year Into Presidency
To the Editor:
Please join your neighbors to observe the one-year anniversary of Donald Trumpās presidency. Tuesday, Jan. 20, from 4 to 6 p.m., those outraged by the harm and chaos inflicted on the country and the world in just one year will assemble peacefully...
Funny Papers Again Column | āBuddy, Can You Spare Some Time?ā
There is an ancient writing wherein one of the main players, thee Main Player for many, upon His exit from this earthly realm exhorted his followers to āoccupy ātil I come.ā So for the past 55 years I have occupied myself in more fields...
Funny Papers Again Column | This Whole Funny Papers Is a DC5 Hit
I am an avid reader, but with limited scope. I donāt read any contemporary novels and donāt know most of the names I see on various Top Ten Books lists. I am a fan of mysteries, though, but usually limit myself to Conan Doyle,...
Window on the World Column | The Sparkly Glasses
On the occasion of my sisterās 50th birthday ā were she still alive ā I was up in San Francisco with my friend. I really struggled with the fact that sister should be celebrating her big milestone birthday with the world who loved her,...
Window on the World Column | The Masks Are Coming Off
The masks are coming off people; and what is apparent is what is underneath isnāt always that pretty. No one has been to the dentist in forever, beards are growing on the women and, even sadder, people have been hiding behind their masks for...
Funny Papers Again Column | To Me This Pet Is All Peeve
I had to do it, the time had come, so I walked stoutly to the middle of the Oak Avenue overcrossing and stepped over the rail, took a long look around me at my hometown of Greenfield, California, then jumped to the dirt below.
That...
Guest Column | A Life-Saving Test and a New Chapter in Womenās Health at Mee Memorial Healthcare System
Every October, pink ribbons remind us to raise awareness about breast cancer. Awareness matters ā but action is what saves lives.
Breast cancer is among the most common cancers diagnosed in women across the United States. The good news is that when caught early, it...
Letter to the Editor | King Jr. Taught Character
To the Editor:
Some of our public media and elected officials are bashing our Fourth of July celebrations; they are claiming our patriotism is racist. These poor souls seem to love denigrating America and yet, at the same time, also love the freedom that allows...




















