Adventure Abounds Column: Playing Fowl
Getting an oddball pet can be a great motivator, especially when it provides food for you as well as bug control and an endless supply of fertilizer for the garden.
I never thought Iād be one to raise a flock of fowl ever again in...
Worthy to Print Column: Growing up
I was afraid I was going to have to write about my broken heart today. I had been watching all the hooligans run wild and could not figure out how even the most frightened politician could be seen back in their district with all...
Guest Column | Gratitude Builds a Path Toward a Happier and Healthier Holiday
Each holiday season comes with high expectations for happy, carefree gatherings. Itās all too true, however, that once the calendar turns to November, feelings of sadness or anxiety can sometimes take hold.
Beyond major depression or severe anxiety disorders (which require professional help), itās common...
Window on the World Column | Springtime Pouring and Sipping
Itās that time of year again. At the end of a long, wet winter, we Californians are exhausted by the grey, the mud, the mess. We are tired of short days and rain and storms. Our bodies are depleted of vitamin D and our...
Funny Papers Again Column | āOh, Thou Most Horrid of All Days!ā
I have never held back vociferous disparagement of this date on the calendar, and I have no intention of abandoning that position at this late time in life. Today, as you all are aware, is the Winter Solstice; the shortest amount of daylight is...
Guest Column | Empowering South County Youth for a Healthier Future
A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate the completion of the Rotary Student Lounge. Mee Memorial Healthcare System is highly committed to supporting the health and well-being...
Worthy to Print Column | They Can Do It to You!
I might have scared off a few readers with that title, but I think it is important for you to believe and understand what I am going to write. When I got out of the Army in 1974, I got a job as a...






















