Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...
Worthy to Print Column | Special Times
What a week in the Salinas Valley! First, I want to mention the service for Francis Rubbo held last week at Eden Valley in Soledad. I bring this up first as it was a very sweet and solemn ceremony. As Commander of the American...
Guest Column | Monterey Symphony Returns to Salinas for āLove Letter to Hollywoodā
Just 15 months following the end of World War II, a small yet passionate group of musicians and fans of classical music gathered for tea at the Carmel home of Grace Howden.
Less than a year later (April 28, 1947), the Monterey Symphony gave its...
Funny Papers Again Column | To the Classes of 2022: Dear Graduatesā¦
Greetings and congratulations to those of you who have completed the prescribed course of academia and have now, or soon will be, granted a diploma from your respective Salinas Valley schools. As has been pointed out to you all, your graduation is an important...
Guest Column: Access to Healthcare Services is Critical in Rural Communities
Nearly 1 in 5 Americans (an estimated 57 million people) live in rural communities throughout our vast country. And while access to healthcare services is critical to everyone, those living in rural areas face a variety of barriers that can adversely affect their overall...
Letter to the Editor | Protect Critical Funding to Safeguard Local Healthcare Services
To the Editor:
As the CEO of Mee Memorial Healthcare System (MMHS), I am writing to share an important concern that could have serious consequences for our hospital and clinics and the community we serve. There is growing discussion about potential cuts to Medicare and...
Letter to the Editor | Correcting the Past
To the Editor:
I enjoyed reading the article on the SAVHA walking tour of downtown King City (āHistory Buffs,ā May 11). However, when people see something in print they assume it to be the way it was.Ā
The article said, āthe Reel Joy ⦠had a...
Funny Papers Again Column | When Mr. Kant and Mr. Lobo Met at a Bus Stop
It took me forever to get a college degree. Really. It was nearly 30 years and over 330 miles apart ā from September of 1970 when I enrolled as a drama major at Hartnell in Salinas until March of 2000 before I got an...





















