Opinion

Last evening I walked out to my mailbox to check and see if I had any mail. I didn’t, but something better was given to me. My neighbor was playing some music while he played with his children. It was really cool listening to...

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management. Diabetes starts when the body cannot properly regulate blood sugar levels. It is a health condition that impacts many individuals in South Monterey...

You know how it is when you are older and yet you’re still wanting to do everything? That would be me. I have the urge to consistently go and do all the time, but sometimes my body — or, increasingly, my knee and hip...

Goodwill’s goal has always been to strengthen communities by eliminating barriers to opportunity and employment — and education has long been the foundation of those efforts. That’s why Goodwill Central Coast does everything it can to support local schools and the amazing teachers who lead...

I don’t know if I have ever told you how much I hate seeing or hearing someone crying. I don’t mean to tell you that crying is bad, it’s just the only thing I can say without blinking that I absolutely hate. It’s not...

After my most recent ranch accident when I smashed up my knee, forgot I was old and then started the long process of trying to heal several months later as I came to realize that my healing was going the unsuccessful way of old...

Good morning and Happy New Year! Here is hoping that you had a Merry Christmas and that you received everything you wished for. This morning as I sat down at the desk, I just stared at the screen for a moment hoping for an...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

There are few guarantees in life. One thing you can count on, however, is change. Constant change. I equate real estate with life. It’s always up and down, forever moving, seldom boring. I have now been working in California real estate for 20 years,...