Opinion

Saturday afternoon around 4:30 I was 410 words into my column for this week when my cell phone rang. The choice to interrupt a train of thought while writing usually falls to the “let it ring and go to voicemail” protocol, but in this...

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

When someone is recovering from major surgery, an injury or an illness, the care they receive plays a critical role in healing, regaining strength and returning to daily life. This recovery period before returning home is often referred to as transitional care. Transitional care helps...

I woke up this morning and I tripped over my camera gear. I’m sure God will forgive me for the words I muttered out loud. Lorraine doesn’t like clutter, but sometimes we leave things in the wrong place. I keep telling myself I’m going...

Many of you, or some of you, or heck maybe none of you will, recognize the title of today’s column as the opening lyrics of the song “The Levee’s Gonna Break” made popular by Led Zeppelin in 1971 (actually it is a re-working of...

It was 2020 and, like a champ, I had the flu and the pneumonia vaccination in one foul swoop. It was recommended for us folks of a certain age. We weathered mild side effects from both shots, and I didn’t get either virus. Result…...

My friend and I have been writing the story of our shared childhood. I say “my friend” meaning my oldest friend in the whole world. The story goes that she fell into the boating pond in my hometown (all of 2 feet deep) when...

It has been a very long time since our last tea party — 2019, if I’m not mistaken. Prior to Covid, the annual tea parties were very popular. Then Covid came along and sucked all the fun, drove our traditions into the ground. Somehow...

Statistics show that nearly 3 in 10 Americans actually make New Year’s resolutions in an effort to hold themselves accountable. Such a practice is not new. Some 4,000 years ago, the ancient Babylonias made annual promises to the gods to pay their debts and...

Throughout August, Mee Memorial Healthcare System will celebrate National Wellness Month, in line with our vision to promote health and well-being while helping our rural community to thrive. MMHS encourages South Monterey County residents to practice healthy habits on a daily basis to attain better...