Opinion

Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management. Diabetes starts when the body cannot properly regulate blood sugar levels. It is a health condition that impacts many individuals in South Monterey...

It is a fact that as the human body ages, noticeable changes take place on those parts that are visible, as accumulated years show on our bones and skin and teeth and hair. We who are over and above three score years are fully...

How about that Super Bowl! Did you get to watch it? I can’t remember the last one that I have watched, but this one was really a good show. Lorraine and I enjoyed ourselves just hoping the best team would win. You know what? The...

Local column by Joanne Banuelos

If you happen to be at the Soledad Pool (or, more correctly the Soledad-Mission Recreation District) at about 6 a.m., you will see Coach Tessa and her student athletes. Mostly I catch sight of them when I am racing in for water aerobics at...

Somewhere along the line I am sure I mentioned that I have lived and worked in different locales spread across the country and as such there are memorable episodes, one of which came to mind recently so I thought I would share it. I...

As we gather during the holidays and bid farewell to another year under the shadow of the pandemic, I wanted to shine a light on all the good I see around me every day. As I close out my second year as Mee Memorial Healthcare...

The headline reads simply “Funny Papers June 18 2025.” Below the headline there is a blank page where on the left margin, expecting to go to work, the cursor waits, and waits, and waits. A quick glance at the clock on the wall lets...

Did I ever tell you about my pickup? Oh, no need to reply. If I go one day without speaking about the “Green Machine,” I start to get the shakes and Lorraine runs out of the room. Don’t get me wrong, she knew that...

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...