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King City
December 5, 2025

Window on the World Column | Life-Saving Measures

I knew she had been unwell for some time. When I say ā€œsometime,ā€ I mean years. It was quite shocking when I saw her the last time. The liver disease was really taking its toll on her, and she told me that she was...

Guest Review | Captivating Performances Shine in ā€˜The Hunchback of Notre Dame’ at The Western Stage

The Hunchback tolling the bells of the ancient cathedral of Notre Dame is an image of timeless appeal. Salinas citizens will want to catch the current local iteration of Victor Hugo’s tale, ā€œThe Hunchback of Notre Dame,ā€ on The Western Stage at Hartnell College. This...

Guest Column | Embracing Vitality: Essential Tips for Lifelong Health and Wellness

Mee Memorial Healthcare System Rena Salamacha
September is Healthy Aging Month, an ideal time to celebrate the positive aspects of aging and focus on maintaining a healthy lifestyle that allows us to thrive at every age and stage of life. Healthy aging isn’t just about living longer; it's about fully enjoying...

Worthy to Print Column | Living in a Family Town

You know I have had a few folks ask me why I live in Gonzales. Let’s see… it couldn’t be the night life. Oh sure, we have mariachi bands trying to get the snare drum to match the bass they play so well. Have...

Guest Column | Goodwill Central Coast to Give Away Hundreds of Backpacks to Local Students

Goodwill’s goal has always been to strengthen communities by eliminating barriers to opportunity and employment — and education has long been the foundation of those efforts. That’s why Goodwill Central Coast does everything it can to support local schools and the amazing teachers who lead...

Worthy to Print Column | Will We Ever See Another 9/12?

Do you remember how you woke up on 9/11? Were you awakened by a friend who almost yelled at you to turn on the TV and see what was happening, or what you thought when you watched another plane crash into the World Trade...

Worthy to Print Column | Mysterious Ways

You know, when you write a little story each week and try to keep the subjects fresh, there are times when you really have to sit back for a while so you can bring forth — through the keys on a computer keyboard —...

Letter to the Editor | Lighted Christmas Parade a Success for King City

To the Editor: Wow, another wonderful King City Chamber of Commerce Lighted Christmas Parade! First, we want to thank our Parade sponsors Mee Memorial Healthcare System and Delicato Family Wines for their support. We thank all our members; without them the parade would not be possible. Special...

Guest Column | Seismic Shifts: How the 2030 Seismic Mandate is Impacting California Hospitals

Mee Memorial Healthcare System Rena Salamacha
In response to the 1994 Northridge earthquake, California enacted stringent seismic safety standards for hospitals under the Alfred E. Alquist Hospital Facilities Seismic Safety Act. While crucial for ensuring the safety and functionality of hospitals during and after seismic events, this mandate has presented...

Guest Column | Monterey Symphony Returns to Salinas for ā€˜Love Letter to Hollywood’

Just 15 months following the end of World War II, a small yet passionate group of musicians and fans of classical music gathered for tea at the Carmel home of Grace Howden. Less than a year later (April 28, 1947), the Monterey Symphony gave its...
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