Opinion

The City of King recently received almost $1 million in grants for implementation of the next phase of its downtown streetscape plan developed in 2017. The plan is designed to revitalize the downtown area, make it more pedestrian and bike oriented, and to increase...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

Happy June! At Monterey County Free Libraries (MCFL), we are really excited because it’s time for the Summer Reading Club. Summer is the best time of year at the library since we have so many fun programs and prizes. When you sign up for the...

It was simply one of those days. A wake-up call that didn’t involve coffee or soft music, let alone the sound of little birds singing to herald the dawning of a new day. “This is Bank of America. We have reason to believe that...

For many of us, the new year represents a fresh start, and that is a concept that holds a lot of power. Hitting our internal “reset” button on Jan. 1 gives us the mental clarity and internal incentive to put our best foot forward...

This is notice to Ronna and Jaime: Hit me with your best shots; convince me with actions not words. In fact, now that I look at that sentence, I will change “notice” to “challenge” because the present politically reported situation calls for it. With...

Providing quality healthcare in the modern world requires effective teamwork — a strategy that can immediately and positively affect both patient safety and outcome. Due to the increasingly complex specialization of care, it’s rare to find a lone medical professional able to solely deliver...

In June 2016, following an extensive public participation process, the King City Council adopted a by-district system of electing council members in King City. At that time, the City had received requests from community groups, as well as threats of litigation from outside organizations. There...

The fact that the United States of America has no officially sanctioned State Religion, but does in fact have a policy of separation of Church and State, means little to Mr. Trump who claims Christianity. A look at his family relations, his actions toward...

I am a British Citizen, born in Aldeburgh, Suffolk, in 1963. I have lived in the USA since 1988 and have been a dual national and dual passport holder since 2003 without incident. I have always felt safer traveling the world with two passports,...