Opinion

I was under the, apparent, misunderstanding that it takes three weeks to form a habit. (Some bad habits maybe sooner, but a life-changing habit, that is!) Come to find out in a study published by the European Journal of Social Psychology (I guess they...

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Aren’t emotions the weirdest things? They can make you feel so good or bad depending on the situation. If you read my scribbling last week, you might remember that my two sons were going to take me out for a night on the town...

“You’re limping again,” he said (again). “YES! FULLY AWARE AGAIN OF THE FACT I’M LIMPING. DON’T MENTION IT ALL THE TIME!” (I don’t think he will for a while.) I’ve had a gammy leg, as father would say, for over six months now. When you...

At Cal State Monterey Bay, we recently reached a milestone that speaks to the power of higher education as well as the future strength of California’s workforce. For the last 10 years, the California State University system has taken on an ambitious challenge, the...

Excuse me if I am a little maudlin this week. Lots of things happening and most of them are about where I am in life. Have you ever sat down to reflect on your position and what went right or wrong? I’m not a particularly...

Downtown Soledad on a Saturday can be a bustling little place. People’s comings and goings to the hardware store, the barber or the pharmacy. Getting an ice cream or some Mexican food for the family. Normal life is slowly returning. I had a mission...

When someone is recovering from major surgery, an injury or an illness, the care they receive plays a critical role in healing, regaining strength and returning to daily life. This recovery period before returning home is often referred to as transitional care. Transitional care helps...

Have you ever asked yourself, “What do I want to be when I grow up?” For those of you who know me, you might say I’m still trying to figure that out. I come from humble means and always wanted to make my mom...

I don’t know how the whole thing began, but it happened on Thanksgiving Day of 1969. My friend Dennis was a motorcycle rider, and for one reason or other I was going to ride one of his smaller bikes from Point A to Point...