Opinion

Every October, pink ribbons remind us to raise awareness about breast cancer. Awareness matters — but action is what saves lives. Breast cancer is among the most common cancers diagnosed in women across the United States. The good news is that when caught early, it...

Since the beginning of mankind’s existence upon this colorful spinning orb we call home, there are established a few universal constants relative to all persons, among which include water, food and shelter. Once those three necessities are established, humans are then free to engage...

To the Editor: Mee Memorial Healthcare System supports Measure T because the overall improvement of King City’s infrastructure, safety and public services will indirectly benefit our hospital and the broader community. While the funds from Measure T are not specifically allocated to healthcare, the improvements to...

“Hey honey, would you come into the kitchen?” This was how I was greeted as my bride was standing there with a cup of the very best coffee I have ever sipped. But there was someone else standing next to her that was unexpected....

“Take care of yourself!” they rant. “Diet and exercise, exercise and diet.” Yes, we all know about that. Some of us consistently live by excellent habits, others less so. I’ve always loved to swim and walk — that’s my idea of exercise — and...

There are few guarantees in life. One thing you can count on, however, is change. Constant change. I equate real estate with life. It’s always up and down, forever moving, seldom boring. I have now been working in California real estate for 20 years,...

To the Editor: February is Black History Month, and the following are three African-Americans who had the character and courage to push ahead and made our country a better place for our families. Bass Reeves (1838-1910) was born a slave. When he turned 26, he became...

Rural communities are the heart and soul of our nation, enriching the economy, agriculture, culture and traditions. Yet, despite their significant contributions, these regions often face unique challenges, particularly limited access to healthcare. In South County, we are fortunate to have a Critical Access Hospital...

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

We live in a valley formed by mountain ranges to the east and west with an ocean bay 50 miles to the north and a coastline 25 miles westward; a geographical formation that climatologists designate a semi-arid area. By comparison to many areas of...