Window on the World Column | The Coronation and Other Important News
I was, coincidentally, in England right after the death of Queen Elizabeth. It was a most strange and eerie time in the country. The nation was in mourning well after the nation was officially mourning, as it were. I happened to walk along the...
Worthy to Print Column | Whatās the Deal?
Well, no matter how many times I tell you that Iām not going to mention our elected representatives again, they just canāt seem to help themselves. I listen to the news and find out they are doing something really stupid again. Have you been...
Guest Column | Better Health and Less Stress With Gratitude
Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression and stress, lower blood pressure, more energy and greater optimism.
Some cycles, such as the cycle of violence, need to be...
Guest Column | Mee Memorialās Support of National Wellness Month in Line With Vision to Help Rural Community Thrive
Throughout August, Mee Memorial Healthcare System will celebrate National Wellness Month, in line with our vision to promote health and well-being while helping our rural community to thrive.
MMHS encourages South Monterey County residents to practice healthy habits on a daily basis to attain better...
Window on the World Column | Precious Lives
Downtown Soledad on a Saturday can be a bustling little place. Peopleās comings and goings to the hardware store, the barber or the pharmacy. Getting an ice cream or some Mexican food for the family. Normal life is slowly returning. I had a mission...
Worthy to Print Column | They Can Do It to You!
I might have scared off a few readers with that title, but I think it is important for you to believe and understand what I am going to write. When I got out of the Army in 1974, I got a job as a...
Window on the World Column | Time Waits for No One
Motherās Day just passed us by in America and Australia. England celebrates theirs in March. Why the world canāt align days like this, I will never know. Itās probably along the lines of why humanity canāt get along with humanity; but I digress.
My...
Worthy to Print Column: Wash Your Blues Away
I have a question for you. In all of history ā or just to make it easier for you, letās just say from the 1800s till today ā what one invention was the most important invention to family life and especially the wife and...




















