Opinion

A few weeks ago I asked you, dear readers, about your first memory. I wanted to know who might be reading my words and allow me to know how you might have grown up. No name, no address or anything really that you don’t...

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

WOW! What a great couple of days. Did you get enough to eat? I’ll admit that since gluttony is a sin, I’ll tell you that I didn’t eat that much, but I won’t be eating any big meals for a couple of days. What makes...

There’s something about being an author that is very addictive. Sometimes you can be midway through the tedious proofing of a manuscript — most writers’ least favorite thing — and already be working on the plot for the next book. Sometimes — as is the...

South County Newspapers welcome Letters to the Editor of fewer than 400 words. Submit all letters with the writer's name and contact information to [email protected].

I have for many years been a reader of biographies, a habit I got into way back in the early 1960s after my parents purchased a set of encyclopedia, which included a series of biographies of famous Americans, one a month for a year....

I remember my grandparents very clearly. They were our safe harbor when things in the house were a little stormy. My grandma was quiet and sweet, mostly seen with knitting needles in her hands and a soft smile. She made the best chocolate cakes...

“Don’t bite the hand that feeds you” is an old adage most of us have heard with full understanding of its meaning. It only makes sense, providing one has any sense, to refrain from damaging that which makes survival possible. Now, after reading the...

I was up in the Arroyo Seco Canyon with a friend the other day, we had made our way down to the river, what there is of it, a stagnant pool here and there was about all; my friend oversees the property and we...

Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve and live a productive and useful life. At Mee Memorial Healthcare System, we will observe the 10th annual World Brain Day...