Worthy to Print Column | We Are All We Have
When I was a very young man, I rode around with my dad as he went from field to field down in Santa Maria. It was just about my favorite thing to do. My dad was the foreman of a company that grew flowers...
Guest Column | Wishcycling: What It Is and How to Avoid It
Waste sorting is not a new topic in California. With the state setting new sustainability ambitions to divert more materials from landfills and combat climate change, many residents and businesses have grown accustomed to the idea of placing materials in different bins. However, with...
Window on the World Column | Shop and Support Local
I was going to finish my traveler tales this week — my account of when we went to pay homage to the Queen of England and then what we did after that — but I got distracted. No, I felt the need to paint...
Window on the World Column | The Full Moon
When you start the week at the early morning water aerobics class at the Soledad pool, you go out the gate like a champ, rising to greatness like the very light itself coming up. There is nearly nothing as life enhancing as watching the...
Window on the World Column | Health Is Wealth
It seemed to take blooming ages to get back to my life after my surgery. They say that the older you are, the slower you heal, and they are not kidding! Unfortunately for me, I had previously enquired before the surgery about the general...
Guest Column | A Diet Rich in Produce Works Wonders
“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true?
Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...
Funny Papers Again Column | Puzzles, Parades and Pepper’s Salty Words
I am not sure what mental quirk, not a medical term, takes place in brain wave synapses, a medical term, triggers a memory which in turn elicits a mental response, but I know they happen; happened to me recently. In this instance, I was...
Worthy to Print Column | Fly Your Flag Proudly
WOW! What a great couple of days. Did you get enough to eat? I’ll admit that since gluttony is a sin, I’ll tell you that I didn’t eat that much, but I won’t be eating any big meals for a couple of days. What makes...
Window on the World Column | Above All Else, Be Kind
The definition of kindness is the quality of being friendly, generous and considerate, according to the Oxford Languages, wherever they might hang their hat off the Google imprint. The true meaning of being kind is doing intentional, voluntary acts of kindness. Not only when...
