Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...
Funny Papers Again Column | Elections, Final Good-Byes, and a Young Manās Road Ahead
Boo. You may think it odd to start a column with a single word, but my curiosity led to research that informs us "boo" is one of the most uttered words in the American lexicon, used both to scare others and show displeasure. The...
Guest Column | Salad and Silicon: A Chance to Coexist
The approval of a plan by the California Redistricting Commission, which includes splitting Jimmy Panettaās 20th Congressional District into two congressional, assembly and state senate entities, has failed communities across California with its inherent refusal to recognize the unique identities of the districts involved....
Guest Column | Empowering South County Youth for a Healthier Future
A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate the completion of the Rotary Student Lounge. Mee Memorial Healthcare System is highly committed to supporting the health and well-being...
Funny Papers Again Column | A Brief Tutorial on TV News Reporting
I have written prior about my past educational forays at college and university level, so I thought passing on standards of operation regarding television studio and field reporting may interest some. The field report, or onsite report, consists of two separate footages edited together...
Window on the World Column | The Sparkly Glasses
On the occasion of my sisterās 50th birthday ā were she still alive ā I was up in San Francisco with my friend. I really struggled with the fact that sister should be celebrating her big milestone birthday with the world who loved her,...
Worthy to Print Column | Confessions
Was there ever a time in your life when you may have done something that was frowned upon by all that knew you? I wish I was smart enough to explain to you what I am thinking about, but when I scratch out a...
Worthy to Print Column | Enjoying Life
I think this is a time for confessions. I donāt want you to know about all my transgressions, but I will admit I am a Hedonist. Good grief! That looks pretty bad if you donāt know the definition. I actually discovered the meaning of...
Guest Column | Investing in Community Health: An Update on Mee Memorialās Diagnostic Imaging and Emergency Department Renovations
It is with great pride and gratitude that I share a significant milestone for Mee Memorial Healthcare System and the communities we serve: the completion of the first phase of our remodeled Diagnostic Imaging Department.
In an area where resources and transportation can often limit...


















