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King City
December 6, 2025

Guest Column | A Healthy Brain Requires a Proper Diet as Well as Physical and Mental Exercise

Rena Salamacha
Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve and live a productive and useful life. At Mee Memorial Healthcare System, we will observe the 10th annual World Brain Day...

Funny Papers Again Column | Final Words for One You Love, a Very Tough Assignment

Steve Wilson
Some 30-plus years ago I was employed by what was then known as the Greenfield News, we now know it as one of the triune Salinas Valley Tribune editions, which include the once Gonzales Tribune and Soledad Bee. The title Editor included citywide reportorial...

Funny Papers Again Column | Variation of Three Dot Journalism

When I was a lad I read the San Francisco Examiner’s renown columnist Herb Caen, the inventor of Three Dot Journalism; a form this column ofttimes mimics. Caen wrote his column as a series of items separated by ellipses … the word is Greek...

Worthy to Print Column | Proud to Be an American

It’s been over a year since we have been locked into our homes and out of our schools and restaurants. I hope by now you are armored up by the vaccine. Do you feel any safer? I don’t seem to feel any better as...

Window on the World Column | The Journey Home

My friend from Salinas works for Monterey County and is a proverbial animal nut like me. She contacted me one day and told me that her husband had been working out on Metz Road and the residents there had told him about a stray...

Letter to the Editor | Spongebob Saves Bikini Bottom!

To the Editor: Sol Treasures, our anchor for the arts in South County, again has a musical show to share with you all — ā€œThe Spongebob Musical.ā€ I applaud the work of Director Jeff Hinderscheid, Choreographer Beau Rodriguez, Musical Director Isaac Rodriguez and all the backstage...

Worthy to Print Column: Is the Election Finally Over?

Well, we are finally getting some things done. During this period of awaiting for our President to be sworn in, I have kept myself busy because I already know what happens if you don’t have some structure in your life. I now know that...

Worthy to Print Column | Find What Makes You Happy

George Worthy
Have you ever asked yourself, ā€œWhat do I want to be when I grow up?ā€ For those of you who know me, you might say I’m still trying to figure that out. I come from humble means and always wanted to make my mom...

Window on the World Column | Life-Saving Measures

I knew she had been unwell for some time. When I say ā€œsometime,ā€ I mean years. It was quite shocking when I saw her the last time. The liver disease was really taking its toll on her, and she told me that she was...

Funny Papers Again Column | Hello Cousin… And Cousin… And Cousin…

My landlord/roommate here in King City has a book that details the genealogy of early families in South Monterey County. He is a cousin in the Grab-Eade-Bengard-Copley clan and that makes for a fair number of cousins at all levels: first, second, third and...
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