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King City
January 27, 2026

Guest Column | Eating Your Way Through the Produce Rainbow Brings Enormous Benefits

During the height of the pandemic, the United Nations shined a spotlight on the vital role of fresh fruits and vegetables in the health and future of the human race. ā€œAs Covid-19 continues to affect the health and livelihoods of people across the world, we...

Letter to the Editor | King Jr. Taught Character

To the Editor: Some of our public media and elected officials are bashing our Fourth of July celebrations; they are claiming our patriotism is racist. These poor souls seem to love denigrating America and yet, at the same time, also love the freedom that allows...

Guest Column | Preventing and Managing Diabetes: A Proactive Approach to Healthy Living

Mee Memorial Healthcare System Rena Salamacha
Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management. Diabetes starts when the body cannot properly regulate blood sugar levels. It is a health condition that impacts many individuals in South Monterey...

Letter to the Editor | Quality Health Care Right on Our Doorstep

To the Editor: The first time I experienced the highly skilled and professional services of the Mee Memorial Hospital Emergency Department, it was all my fault. I had dumped my motorcycle out on Oasis Road and literally left my Shakespearean ā€œpound of fleshā€ on the roadway. Battered and...

Window on the World Column | Traveling Post-Covid

I cannot deny that the last several months have been a bit special for the small traveling public of which I was a member. Empty airports, reminiscent of the Tom Hanks movie, four seats per person in coach class and check-in desks where you...

Funny Papers Again Column | The Long and Short of It

You know what I don’t like, let me tell ya what I don’t like. I don’t like all these little shortcuts that have infested the King’s English in past few years. I have had to be aware of how to use words as I...

Window on the World Column | Best Nurse Ever

From a very young age, my baby girl had talked about going into nursing. When her auntie suggested that, maybe, vet school might be more up her alley, she responded that she could never work with animals; she loved them too much. It was shortly...

Window on the World Column | Traveling With a Cold

Lucy Jensen
I couldn’t help it, I had to cough. My throat became the most horrendous tickle fest. It was coming; everyone was looking at me. Noooo! Then, once I started, I couldn’t stop. The lady near me swung around in her chair with her latte...

Letter to the Editor | A Call for Unity Beyond Election Day

To the Editor: After failing to write a letter to the Rustler in time for this year’s election, I realize this one is far more important. It will be published the day after Tuesday, Nov. 5th’s vote, at a time when the character of our...

Worthy to Print Column | Find What Makes You Happy

George Worthy
Have you ever asked yourself, ā€œWhat do I want to be when I grow up?ā€ For those of you who know me, you might say I’m still trying to figure that out. I come from humble means and always wanted to make my mom...
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