Opinion

Many people wait until something feels wrong before seeing the doctor, but prioritizing preventive care helps us stay ahead of health issues before they become serious. Nutrition and exercise work together to fuel your body, build strong muscles and boost mental well-being. But it’s your...

If you live in South Monterey County, you are among more than 60 million rural Americans. American Community Survey statistics show that Maine and Vermont have the highest proportions of population living in rural areas (about 61%) while California has the lowest (4.9%).  If you’ve...

As the once-owner of Salinas Valley Ford Truck Center in Salinas, I find myself grappling with a profound sense of loss and frustration. For more than three decades, our family business provided excellent service to the local community and government agencies. Then, in the blink of...

In June 2016, following an extensive public participation process, the King City Council adopted a by-district system of electing council members in King City. At that time, the City had received requests from community groups, as well as threats of litigation from outside organizations. There...

Last week I submitted a few words regarding seniors who are on their way to higher education, with an addendum about financing college after the initial scholarship monies are expended. I did not have enough space at that time to add anymore to the...

The other day I received a phone call from a very nice lady from the Eden Valley Care Center facility. Her name is Pam Hernandez, she is the social services officer at Eden Valley. She mentioned that she was putting on an affair at...

April 18-24 is National Volunteer Week, an opportunity to recognize the impact of volunteer service and the power of kind, compassionate people to strengthen and transform communities. Our volunteers within Mee Memorial Healthcare System never cease to amaze me. They lend their time, their talent...

The perfect day was on order for the chosen celebration of life of our very own valley girl. Blissful sunlight through the oaks on River Road was on the menu, as was some delightful company. I arrived on top of some very ripe vines...

“Hey honey, would you come into the kitchen?” This was how I was greeted as my bride was standing there with a cup of the very best coffee I have ever sipped. But there was someone else standing next to her that was unexpected....

Did you have a good Father’s Day this weekend? I think this was just about the best Father’s Day I have had in awhile. Of course I say that every year. They always seem to find a gift that I didn’t even know I...