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King City
January 30, 2026

Worthy to Print Column | What Is Your Legacy?

Do you have a favorite TV channel? I have just about given up on the major stations and news from anyone. I happen to like the Fox channel. I started watching Fox back when Bill O’Reilly was on and then he got kicked off...

Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends in the Long Term

Rena Salamacha
Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease. A recent community survey conducted...

Worthy to Print Column | It Could Happen to You

George Worthy
You know there are times in your life when bad things happen to you through the years that never leave you. Things that seem to never go away are forgotten when one finds love from his neighbors and family. I have to be honest....

Guest Column | Celebrating Healthcare in Rural Communities

Mee Memorial Healthcare System Rena Salamacha
Rural communities are the heart and soul of our nation, enriching the economy, agriculture, culture and traditions. Yet, despite their significant contributions, these regions often face unique challenges, particularly limited access to healthcare. In South County, we are fortunate to have a Critical Access Hospital...

Window on the World Column | Fishing Is Not Just About … Fishing

I have learned recently that fishing does not have all that much to do with catching fish. I’m sure it does in the big leagues and the commercial fisheries of the world; but in your average household that owns a couple of poles, it’s...

Worthy to Print Column | Find What Makes You Happy

George Worthy
Have you ever asked yourself, ā€œWhat do I want to be when I grow up?ā€ For those of you who know me, you might say I’m still trying to figure that out. I come from humble means and always wanted to make my mom...

Guest Column | Understanding Critical Access Hospitals and Their Impacts and Challenges

Mee Memorial Healthcare System Rena Salamacha
You may have read recently that out of the 1,353 Critical Access Hospitals (CAHs) across the United States, Mee Memorial Healthcare System was named by Becker’s Hospital Review as one of 27 CAHs to know in 2024. But what exactly is a CAH, and...

King City seeks input on potential sales tax increase

Commentary by Steve Adams

Worthy to Print Column | Thankful for the Legion

If anyone knows me, they know that I am a veteran of the U.S. Army. I am proud to tell anyone that asks. I also suffer from PTSD (Post Traumatic Stress Disorder). I am one of the lucky ones. I found someone who understands...

Funny Papers Again Column | It Is Not About the Writer, but the Writer’s Intent

Steve Wilson
The comment, often offered as criticism, that for writers of columns it is ā€œall about themā€ and so of little value beyond opinion, which we all have. Very true. If you regularly read Lucy’s stuff up in Soledad or every Wednesday in Gonzales you...
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