Opinion

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

Local column by George Worthy

The approval of a plan by the California Redistricting Commission, which includes splitting Jimmy Panetta’s 20th Congressional District into two congressional, assembly and state senate entities, has failed communities across California with its inherent refusal to recognize the unique identities of the districts involved....

Because I can bring to memory the Greenfield of the late 1950s through the early 1970s, I like it when old things see new life instead of falling into disuse and disrepair and the ultimate end such brings forth. I remember the fine old...

Hello! How was your week? I found that there is way too much reporting about the war. What war? Yeah, that’s my opinion also. I guess if we are not to get into the mess that’s occurring over in Eastern Europe, there’s not much...

To the Editor: We’re saying “NO!” NO to the unlawful and cruel detention and deportation of our hard-working neighbors whose only crime was pursuing the American dream. The majority of ICE targets are hard-working contributors to the local economy and society. What is being unleashed on all...

If any of you readers have paid attention over the past few years, you know I do not include a lot of family stuff; we all have family stories, so my use of space in a newspaper as a journal about my family seems...

I don’t know if other writers run into the same problems that I do. I have to find a thousand words to contribute to this paper every week, so I am constantly looking for a hint of something that you might find interesting enough...

What is humor? What makes us smile, what tickles our funny bones? Humor is a very serious subject for some, mostly those involved in therapy and counseling where humor has been found to be an indicator of one’s emotional and mental state. But for...

It is not uncommon that readers will occasionally offer nice comments about Funny Papers Again, and because I’m only good at speaking to people when they are an audience and I’m working from a script written by someone else, I usually find myself tongue...