Opinion

It all started about three weeks ago with a stiffening of the neck that while a minor bother for a few days to within a few hours the pain became severe enough that I could not swivel my head side-to-side more than a few...

While home confinement kept us safe during the worst of the pandemic, good health always begins with a regular routine of physical activity. The evidence is quite clear: Those who keep active demonstrate a decreased risk of chronic diseases and a more positive outlook...

When I began my newsie career in 1991, the newspaper had a circulation of about 25,000 on Saturdays and slightly less during the week. Circulation was therefore a key department as well, because the well-oiled machine of putting the paper out was really no...

Local column by Joanne Banuelos

“You’ve been 2020-ed.” It’s a thing, likely to find its place in the modern vernacular, after a year such as this. Fresh on the heels of the ongoing coronavirus plague, folks not being able to return to work, money tight and the future unclear;...

It sure is cold enough for me. This morning I had to get up early to go to a dentist appointment over in Monterey. When the old alarm clock said, “It’s time to get up,” I just pulled the covers up and said to...

To the Editor: Last week’s paper contained a letter detailing one way in which government agencies have failed (“No Happy Ending for Bridge Plaque,” March 23). I’d like to share a story that balances that experience with this letter about how they are succeeding. Last Thursday...

Veterans Day is the 11th day of November. If you see a veteran or love the way we live, just say “Thank you!” Just remember, it’s because of veterans that we can live in a free country. The following is a continuing story of...

Worthy to Print: Column by George Worthy

The past couple of weeks were filled with One Thing or Another and now I find myself in a predicament of words, one thousand of them to be exact. This happens to all of us once in a while, and whether it is This...