Guest Column | Menās Health: Strategies for Prioritizing Wellness in Todayās World
June is Menās HealthĀ Month, a perfect time to focus on menās health and to raise awareness about the importance of preventative health practices for men, boys, and their families.
In our fast-paced world, menās health can often take a backseat. Men between the ages of...
Funny Papers Again Column | Did You Hear the One About…
What is humor? What makes us smile, what tickles our funny bones? Humor is a very serious subject for some, mostly those involved in therapy and counseling where humor has been found to be an indicator of oneās emotional and mental state. But for...
Worthy to Print Column | A Crying Shame
I donāt know if I have ever told you how much I hate seeing or hearing someone crying. I donāt mean to tell you that crying is bad, itās just the only thing I can say without blinking that I absolutely hate. Itās not...
Window on the World Column | Loving Our Vandura
When you are crawling toward 24 years of marriage and over 26 together, the fireworks are not always going off, unless the neighbor decides that the Fourth of July cannot come soon enough. You are mostly like two comfortable-ish chairs, grumbling about the thing...
Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...
Worthy to Print Column: Being a Father
I have been many things in my life, but without a doubt being a father was the hardest and yet the most rewarding. My daughter suffered my teaching as I had grown up in a home of men. I guess all children need discipline,...
Funny Papers Again Column | My Bookish Ways During These Triple-Digit Days
Today is day 192 of the year, 10 days past the midway point on the Gregorian calendar; there are 173 days remaining in the year 2024. These days mark the season of the Sun, summer is upon us in all its scorching beauty and...
Still Carinā About King City Column: Beautification Week 2020
The year 2020 finds us with a Beautification Week unlike weāve had in 28 years. Weāre calling it a scaled-back version. Group events like the extra garbage collection provided by Waste Management, the Citywide Yard Sale and the Chamber/Rotary Kick-off BBQ were all canceled...
Window on the World Column: Forever is a very long time
What becomes of a broken heart? In the olden days, when romantic liaisons fell apart, ladies would return home quietly to lick their wounds in private, take care of elderly relatives, or forever wear black, in mourning for the life they had wanted and...
Window on the World Column | The Atmospheric River
I love this time of year, when the āstorm windowā opens, the water possibilities increase ten-fold and the population of our desiccated West Coast becomes transfixed by weather and all her whims. āWe are on the storm watch,ā the forecaster whispers in spooky tones....



















