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April 26, 2026

Guest Column | Your Holiday Health Survival Guide: Balance, Wellness and Joy

Mee Memorial Healthcare System Rena Salamacha
The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties and shopping, it’s common for our usual health practices to take a backseat. One of the biggest challenges in December is...

Funny Papers Again Column | All the World’s a Stage, and That’s Fine With Me

I recently mentioned to my boss Ryan that Funny Papers Again seemed be leaning more to light stuff rather than some of the heavier stuff, and by stuff I mean every topic that may interest readers here in our little Valley, so I thought...

Funny Papers Again Column | Some Odds and Ends … and an Odd End

I received a bit of a scare the other day while riding my bike on San Antonio Drive, not from any near incident with a vehicle but from a sight I beheld near the skateboard park. I assumed that unaware to me the city...

Funny Papers Again Column | What Would JR Sing to Leaders Today?

Steve Wilson
Back in 1980, I spent a couple hours with an American icon, a man whose music struck chords across a wide swath of the nation and at times insinuated itself into the political discussion. He came from a small, rural part of Arkansas, born...

Worthy to Print Column | The Sun Just Behind a Cloud

Things have sure been happening fast, haven’t they? No trouble finding all sorts of things to write about. My blushing bride asked me to write only good pleasant things or humorous things and I tried. Honest! It’s difficult to write happy things when our...

Worthy to Print Column | What Is Your Legacy?

Do you have a favorite TV channel? I have just about given up on the major stations and news from anyone. I happen to like the Fox channel. I started watching Fox back when Bill O’Reilly was on and then he got kicked off...

Worthy to Print Column: Better to Give Than to Receive

Whatever you may think about having a day dedicated to our thankfulness, you have to admit that California, with all the problems we all face this year, will have plenty of places to say ā€œthank youā€ for the huge number of volunteers that want...

Worthy to Print Column | My Best Friends

George Worthy
Are you still saying ā€œHappy New Year?ā€Ā I suppose that you are tired of saying that to your friends or neighbors. I always say it for the first few days of the New Year. I don’t know why, just something to say while the ticking...

Guest Column | As the Pandemic Persists, It’s Even More Important To Receive Flu Shot

The Covid-19 pandemic has dominated the headlines for 18 months — and rightly so. But there is another respiratory virus that still demands our full attention. I’m referring to the all-too-common influenza, a viral infection that can be deadly, especially in high-risk groups. The flu...

Worthy to Print Column | A Day in the Life of a Soldier — Part II

George Worthy
Last week I wrote a little to explain why Special Forces are such revered soldiers. It is because they have studied small unit warfare for at least three months back at Fort Bragg, the home of Special Forces. This is where they earn the...
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