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King City
April 12, 2026

Window on the World Column | ā€˜Tis the Season of Gratitude

ā€˜Tis the season of gratitude. I like that season. Close on its heels is the season of giving and sometimes that is also a good season; but Thanksgiving ranks right up there in my chosen holidays. Gratitude is such a simple but powerful sentiment...

Worthy to Print Column | What’s the Deal?

Well, no matter how many times I tell you that I’m not going to mention our elected representatives again, they just can’t seem to help themselves. I listen to the news and find out they are doing something really stupid again. Have you been...

Guest Column | Building the Future of Rural Healthcare: Investing in Our Students Today

Mee Memorial Healthcare System Rena Salamacha
As a rural healthcare system here in South Monterey County, it is clear that our long-term strength depends on the next generation who will one day walk our halls as doctors, nurses, technologists, engineers and healthcare leaders. With this in mind, this year, Mee Memorial...

OPINION: Living with Post-Traumatic Stress Disorder

Local column by George Worthy

Window on the World Column | Go Dolphins!

Lucy Jensen
If you happen to be at the Soledad Pool (or, more correctly the Soledad-Mission Recreation District) at about 6 a.m., you will see Coach Tessa and her student athletes. Mostly I catch sight of them when I am racing in for water aerobics at...

Guest Column | Diabetes Risk Is Higher in Rural Communities

Rena Salamacha
For members of previous generations, a ā€œwakeup callā€ meant having a hotel employee ring their room at a certain time to rouse them from bed. Today the term is used when we’ve been doing something self destructive for some time (perhaps without realizing it)...

Funny Papers Again Column | Is It Reporting or Opining? That Is the Question

Steve Wilson
ā€œDon’t bite the hand that feeds youā€ is an old adage most of us have heard with full understanding of its meaning. It only makes sense, providing one has any sense, to refrain from damaging that which makes survival possible. Now, after reading the...

Funny Papers Again Column | House Sweet House?

Somewhere along the line I am sure I mentioned that I have lived and worked in different locales spread across the country and as such there are memorable episodes, one of which came to mind recently so I thought I would share it. I...

Funny Papers Again Column | Let Your Grad and My Grad Be Happy but Vigilant

Last week I submitted a few words regarding seniors who are on their way to higher education, with an addendum about financing college after the initial scholarship monies are expended. I did not have enough space at that time to add anymore to the...

Funny Papers Again Column | KCHS Swag and Cringe: Kudos and Calamity

What? You don’t know the present use of the words ā€œswagā€ and ā€œcringeā€? Well, I didn’t either until I read it in context in an article in the newest issue of The Mustang Legacy, the King City High School student publication. At the present...
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