Opinion

We have just celebrated this country’s 246th birthday, a new country born with the words “We the people of the United States of America …”; this was the first time the name appeared to the world. This new country was democratically governed, economically capitalistic...

It was well over a year ago that I found myself completely disgusted with myself. After a period of holiday debauchery, I could not believe the paunch in front of me. It was mine; all mine. Fortunately, my bathroom mirror only showed as far...

Well, we are finally getting some things done. During this period of awaiting for our President to be sworn in, I have kept myself busy because I already know what happens if you don’t have some structure in your life. I now know that...

Years ago, I’d never received the memo that you work for your life and not the other way around. Gradually as the grey hairs grew and the wisdom pearls hatched a little from dusty eggs of experience, I realized that most of us are...

Boy oh boy! How many times did I say that as a youth? I was third of four boys. It seemed that my Dad always favored the older two boys in almost every area as a youth. My oldest brother would get a new...

Each year during the first full week of May, Goodwill organizations across the U.S. and Canada celebrate Goodwill Industries Week to highlight a crucial mission — transforming lives and communities through the power of education and employment. For more than 60 years, Goodwill Central Coast...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

Have you ever met a hero? I haven’t met many, but I have had my heroes. The first one that I can think of was a little older than me, but he was for sure my hero. I can even remember the first time...

Although our feet bear the weight of our bodies and keep us mobile, they are often overlooked until a problem arises. Whether you’re an athlete, an office worker, or a senior citizen, taking care of your feet should be a priority. Podiatry is the branch...

California farmers and food processors grow and produce a bounty of fresh fruits, vegetables and nuts utilizing the highest food safety, environmental and labor standards in the world. Consequently, the food produced is of the highest quality for consumers and a source of great...