Opinion

Since Memorial Day is coming soon, I thought perhaps we might write a few words about why we have Memorial Day and who benefits from the holiday. It isn’t just the military that stands tall on this day. I know lots of folks that have...

Joanne's Got It: Column by Joanne Banuelos

As the once-owner of Salinas Valley Ford Truck Center in Salinas, I find myself grappling with a profound sense of loss and frustration. For more than three decades, our family business provided excellent service to the local community and government agencies. Then, in the blink of...

Each year during the first full week of May, Goodwill organizations across the U.S. and Canada celebrate Goodwill Industries Week to highlight a crucial mission — transforming lives and communities through the power of education and employment. For more than 60 years, Goodwill Central Coast...

King City’s sidewalk improvement project is finally underway. The project is being funded from a $3.5 million Community Development Block Grant the City recently applied for and received. It is a great example of the City’s persistence and commitment to addressing needs in the...

Did you know the month of July was named after Julius Caesar? An online search revealed that flowers that represent July include larkspur and water lily and people born in the month of July are known to be naturally adventurous, kind and sympathetic.  For MCFL,...

I woke up this morning feeling a little down. It seems like that happens a little more often than it did in the past. Don’t feel bad for me, I have no excuse. I have a loving wife and children who say they love...

I am not sure what mental quirk, not a medical term, takes place in brain wave synapses, a medical term, triggers a memory which in turn elicits a mental response, but I know they happen; happened to me recently. In this instance, I was...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

I’m not great with anniversaries, birthdays and the like. When I say I’m not great, what that means is that I have an incredible memory for what can be difficult days in the annual calendar. Days like my sister’s birthday. “Forever 48,” I wrote...