Opinion

You know what I don’t like, let me tell ya what I don’t like. I don’t like all these little shortcuts that have infested the King’s English in past few years. I have had to be aware of how to use words as I...

I am grateful for Mee Memorial Healthcare System, I really am. In the past decade I have had more contact with the folks there than I wanted to, but as one ages one must face the realities of natural physical deterioration or, as in...

Commentary by Steve Adams, City Manager, King City

Each fall, the start of classes brings renewed energy and optimism to Cal State Monterey Bay. This year was no exception. From the first-day excitement to our Otter Plunge tradition in the waters of Monterey Bay, our campus is once again alive with purpose...

I have set aside my regular column this week, a little story about me and my dog in Arroyo Seco, nicely told in my humble opinion, but still just a little story; it will wait for another time. What prompted the change was my...

I was reading about the origins of Christmas and the various ways the day is celebrated around the world. It is a day with a history that originally involved more than a few countries and belief systems. What we know today as Christmas has...

To the Editor: One of the default solutions offered for countering an active shooter in a school is arming teachers. Thus, ensuring that “the school” can push back on an intruder rapidly and lethally. At first glance, this solution rings true; but is it really? Like...

Although our feet bear the weight of our bodies and keep us mobile, they are often overlooked until a problem arises. Whether you’re an athlete, an office worker, or a senior citizen, taking care of your feet should be a priority. Podiatry is the branch...

How did my child just turn 26? It sometimes feels as if it was yesterday that she popped into the world. I recall so clearly the labor — 24 hours and counting in all, before they cut her out of me (when initially I...

While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s Health Month, observed each June, aims to break down those barriers — fostering honest dialogue, healthier habits, and proactive steps...