Opinion

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

I had to do it, the time had come, so I walked stoutly to the middle of the Oak Avenue overcrossing and stepped over the rail, took a long look around me at my hometown of Greenfield, California, then jumped to the dirt below. That...

You know, living in the Salinas Valley is a pretty cool place to live. Except for the rain we have been enjoying lately, it is very much like the valley I grew up in. Well, maybe not as cool. In the summer we could...

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Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

Real estate is not for the faint of heart. I think most of us who have been in the business for a while would agree that it takes quite a measure of grit and determination to navigate our industry for any period of time...

Commentary by Steve Adams

When I began writing this week’s column I had it in my mind, and in my notes, to cover high school stage productions, local law armory and a couple other short pieces. But, as the old saying goes, “stuff happens” (paraphrased for publication) and...

February is the month of love, and certainly not the time to talk about breakups. But when it comes to separating from all the “stuff” in your life, the familiar refrain, “It’s not you, it’s me,” rings true. Editing might be a little painful, but...

Well, I made it another year. Last Sunday was my birthday. Yeah, I made it another year. I am not a fan of celebrations about birthdays, at least at my age, but truly I love the day for the way folks say nice things...