Guest Column | Your Holiday Health Survival Guide: Balance, Wellness and Joy
The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties and shopping, itās common for our usual health practices to take a backseat.
One of the biggest challenges in December is...
Window on the World Column | The Wonderful World of Books
I wish more people read books. Iāve said that many times in my life since the Internet has become near everything in peopleās lives and books were placed on the back shelf, as it were, where they have become very dusty. Occasionally Iāll get...
Worthy to Print Column | Keep On Trucking
Iām sure that I have written often about my trusty old Ford pickup. It is an F-100 that I bought about a month after I got out of the Army. I had been looking for a pickup just like this one. Of course, I...
Window on the World Column | Boy Town
It started off as a nice offer from the husband. āHe can come and stay with us for a while!ā We were talking about our friendās 21-year-old son. They live in the U.K. I never thought it would happen, really didnāt. āWhat a nice...
Letter to the Editor | Deadly Force at School
To the Editor:
One of the default solutions offered for countering an active shooter in a school is arming teachers. Thus, ensuring that āthe schoolā can push back on an intruder rapidly and lethally.
At first glance, this solution rings true; but is it really? Like...
Worthy to Print Column | The Things I Know
Have you ever been shot? Kind of a crazy question at the beginning, but I have a reason that Iāll tell you about. First, I want to tell you how I got into a situation that ended with a shot. I have told you...
Window on the World Column | My First Impressions
Iāve been living in America for 35 years now. Almost to the day. There you have it. I am either very old ā or I came to this country very young ā you be the judge of that. It is truly amazing how time...
Window on the World Column: Always look on the bright side
Always look on the bright side... Easier said than done, I know. These have been some unprecedented months in the life of a year ā and we havenāt even made it to six of the blessed things yet!
I recently found myself popping into the...
Letter to the Editor | Rally to Protect Communities From Harmful Pesticides
To the Editor:
The organization Safe Ag, Save Schools (SASS) is working under the umbrella of Californians for Pesticide Reform to bring back, and expand to online, the posting of pesticide applications around schools in Monterey County and throughout the state of California.
Watch for...
Window on the World Column | Health Is Wealth
It seemed to take blooming ages to get back to my life after my surgery. They say that the older you are, the slower you heal, and they are not kidding! Unfortunately for me, I had previously enquired before the surgery about the general...



















