Opinion

When I first moved to this little farm town, we had no proper grocery store, just corner markets. Actually, we boasted no larger stores at all! We had to travel to Greenfield to shop at Nob Hill or buy everything in Salinas before we...

Honey, can you come here? I rolled over and took a look at the clock on my nightstand. “Yeah,” I replied, not knowing if the house was on fire or what. Lorraine almost never calls me after I have gone to bed. We discovered many...

Every February, the nation comes together to recognize American Heart Month, a time dedicated to raising awareness about heart disease.  It’s essential to be aware that even though heart disease is a significant health issue across America, many heart-related illnesses are preventable. Risk factors for...

September is Healthy Aging Month, an ideal time to celebrate the positive aspects of aging and focus on maintaining a healthy lifestyle that allows us to thrive at every age and stage of life. Healthy aging isn’t just about living longer; it's about fully enjoying...

In response to the 1994 Northridge earthquake, California enacted stringent seismic safety standards for hospitals under the Alfred E. Alquist Hospital Facilities Seismic Safety Act. While crucial for ensuring the safety and functionality of hospitals during and after seismic events, this mandate has presented...

He became quite the character of sorts, a fixture on the rather rough and tumble Nestles Road in Soledad, surrounded by rough ground and abandoned buildings. If you happened to pass by during the latter part of an afternoon, you might see him sitting...

Well, here it is the Sunday one week before we vote for our favorites. Have you filled out your ballot? The entire world seems to love our method of choosing our own leaders. We may not always get it right, but it sure beats...

Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression and stress, lower blood pressure, more energy and greater optimism. Some cycles, such as the cycle of violence, need to be...

I cannot recall the first time I learned about The Great Depression of my parent’s generation, but I do remember their stories of that time in American history. As early as elementary school we watched period newsreels depicting unemployed workers in soup kitchen lines,...

I told you I’d come back, and I did. I did not say that I would keep coming back. I miss you being here, translating for me. I miss you laying down the law and providing the guidelines over here. I miss you. Period. I...