Opinion

From a very young age, my baby girl had talked about going into nursing. When her auntie suggested that, maybe, vet school might be more up her alley, she responded that she could never work with animals; she loved them too much. It was shortly...

Have you noticed any strange looking grasshoppers around your house lately? They would be brown and they can almost fly. They are also quite a bit larger than your run-of-the-mill grasshopper, they may very well be locusts. It seems that is the only thing...

A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate the completion of the Rotary Student Lounge. Mee Memorial Healthcare System is highly committed to supporting the health and well-being...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

I have always been a reader. Back in the Paper Age people had a set of books in their homes which was known as an encyclopedia; comprised of two Greek words meaning “complete education.” They were a very comprehensive resource used by millions for...

I would like to tell you that we can come out of hiding from the virus. I’d like to tell you that we can walk around without a mask; that we can fling open the doors and play with our kids, come out of...

Local column by George Worthy

As some of you are aware, I had occasion to be in the Orradre Building down at the Salinas Valley Fairgrounds the other eve and one person in attendance at the affair — she had not been in the building in years — commented...

Some years back there was a fellow in Greenfield who owned an airplane, and as I had no qualms about flying in a small craft, there were many occasions to see the Valley and surrounding areas from aloft. Because I spent the first 19...

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...