Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends in the Long Term
Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease.
A recent community survey conducted...
Guest Column: King City Makes Improvements to Local Sports Fields, Facilities
The City of King has experienced a serious problem for several years regarding the condition of its parks, particularly the sports facilities. They have deteriorated due to deferred maintenance, overuse and a lack of available funding and staff to make necessary repairs.
In response, the...
Window on the World Column | TAILS in Soledad — Part I
Driving into the Correctional Training Facility at Soledad and you are reminded of how a secure institution can be. Acres of barren land, no trees, double high-wire fences, guard towers. And that’s how it should be, we know that. But head over to the...
Guest Op-Ed | A Senator for all Californians
During the course of my Senate campaign, I did my best to visit communities throughout this big, beautiful state and get to know the people who have brought such drive, talent, ingenuity, and perseverance to every field of endeavor. I made a particular point...
Worthy to Print Column | Love of the Ocean
My wife is pretty much the center of my life. She is constantly giving me gifts of items that I may have mentioned in a casual conversation weeks or even months ago. Oftentimes it is a great surprise and something that I would treasure...
Funny Papers Again Column | If Grandma and Peter Did It, Why Not Me?
I have for many years been a reader of biographies, a habit I got into way back in the early 1960s after my parents purchased a set of encyclopedia, which included a series of biographies of famous Americans, one a month for a year....
Funny Papers Again Column | ‘Let’s Look at the Map and See What It Shows, Son’
I was up in the Arroyo Seco Canyon with a friend the other day, we had made our way down to the river, what there is of it, a stagnant pool here and there was about all; my friend oversees the property and we...
Worthy to Print Column: It’s Just a Phone
Do you have a “smart phone?” I’m not sure what makes a smart phone or a dumb phone, but I’m pretty sure I got the dumb one. I mean, I see folks walking around all day looking at their phones, and if the phones...
Worthy to Print Column | Respect for Our Flag
The other day I had invited one of my best friends to come down from Oregon to have lunch and just catch up. Gordon has a son that lives off the grid up in Oregon, and so he spends a lot of time up...
