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King City
April 17, 2026

Guest Column | Diabetes Awareness: Take Action Today

Mee Memorial Healthcare System Rena Salamacha
This year, the Monterey County Needs Assessment Collaborative, a partnership of Monterey County hospitals, health organizations and community agencies, completed a Community Health Needs Assessment (CHNA) to determine the healthcare needs of residents. The 2025 findings identify diabetes as a persistent health issue in Monterey...

Letter to the Editor | Showing up for Democracy

To the Editor: Thank you to the 50-plus people, children and dogs who came out to No Kings in King City on March 28. Thanks to the Rustler for publishing my letters, and to those who read them and answered the call. Thanks to Indivisible for...

Funny Papers Again Column | ā€˜If It Keeps on Rainin’, the Levee’s Gonna Break’

Many of you, or some of you, or heck maybe none of you will, recognize the title of today’s column as the opening lyrics of the song ā€œThe Levee’s Gonna Breakā€ made popular by Led Zeppelin in 1971 (actually it is a re-working of...

Window on the World Column | A Letter to My Sister — Part I

Lucy Jensen
ā€œYou’re here.ā€ I hear your whisper. It comes down on a wisp of wind from the mountains above your home. Where your shell now lies still, and your spirit is at peace. Once listless and always searching, you finally slowed your quest to live...

Worthy to Print Column | Looking to the Future

Hello everyone. You may have noticed lately that my column has been a little shy in the volume department. I can only blame that on the fact that many things have changed around the old, ā€œWorthy to Printā€ homestead. In case you were smiling...

Guest Column | A Covid Memorial Garden to Remember 940 Neighbors, Survivors and Community Heroes

Covid-19 Memorial Garden
The Covid-19 pandemic left an indelible mark on communities across the world, and Monterey County was no exception. In our county alone, 940 of our neighbors lost their lives to the virus. Behind each of those numbers was a person, a parent, a grandparent,...

Window on the World Column | TAILS in Soledad — Part I

Lucy Jensen
Driving into the Correctional Training Facility at Soledad and you are reminded of how a secure institution can be. Acres of barren land, no trees, double high-wire fences, guard towers. And that’s how it should be, we know that. But head over to the...

Window on the World Column | Take Care of Yourself

Lucy Jensen
ā€œTake care of yourself!ā€ they rant. ā€œDiet and exercise, exercise and diet.ā€ Yes, we all know about that. Some of us consistently live by excellent habits, others less so. I’ve always loved to swim and walk — that’s my idea of exercise — and...

Worthy to Print Column | A Mother’s Love

This is a story I wrote 20 two years ago. I wrote it to honor my mother on Mother’s Day. She didn’t know I would do this and probably would have asked me not to write it, but it was a gift that came...

Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise

Mee Memorial Healthcare System Rena Salamacha
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...
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