Opinion

To the Editor: During the summer of 2020, many protests for racial justice and civil rights erupted all over the country. Many of these protests were an ongoing series of street demonstrations calling out police brutality and racism that tragically highlighted the murder of George...

While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s Health Month, observed each June, aims to break down those barriers — fostering honest dialogue, healthier habits, and proactive steps...

I began this column at 4 a.m. last Thursday and expect to finish sometime in the next 84 hours or so, at which time my goal is to give a brief recitation of this past weekend. But first I want to talk about asphalt....

It’s 3:17 a.m. early Wednesday morning, nine hours before deadline for this column and I haven’t 1,000 cohesive words anywhere in my head: not a scintilla of theme. This is not often the case when offering this column on a weekly basis (or is...

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

The other day I had invited one of my best friends to come down from Oregon to have lunch and just catch up. Gordon has a son that lives off the grid up in Oregon, and so he spends a lot of time up...

There are things in life you literally jump at the opportunity to do … ooh, meet for lunch in Carmel, go and catch a show, take the dogs to the beach? Medical adulting is not one of them. I go to Sacramento to see...

Do you remember the year 2000? I had forgotten a lot about that year until I had a chance to visit my brother, who lives in Idaho, last week. He loves Idaho, but I didn’t lose anything up there. However, it had been a...

“The Arroyo Seco River begins its life far atop the Santa Sierra Range of Monterey County where its headwaters rapidly flow downward through gorges of solid rock cut deep by millennia of erosion then wends its way eastward along beaches lined by sycamore and...

A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate the completion of the Rotary Student Lounge. Mee Memorial Healthcare System is highly committed to supporting the health and well-being...