Opinion

Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease. A recent community survey conducted...

Local column by Joanne Banuelos

Whatever you may think about having a day dedicated to our thankfulness, you have to admit that California, with all the problems we all face this year, will have plenty of places to say “thank you” for the huge number of volunteers that want...

I cannot remember the first time I met her and her lovely husband. It seems to me that we were friends from the minute I arrived in the valley about 19 years now, so it was a good while ago; and likely at a...

Goodwill has celebrated the power of work since it formed in Boston back in 1919. The nonprofit’s founder Rev. Edgar J. Helms had a simple idea — fight poverty not with charity, but with trade skills — and provide a chance for the poor...

It is our family custom, after the passing of a loved one, that we gather together and celebrate the life of that person. Whether it be in church or not, this ceremony of sorts provides closure, for want of a better word. The breaking...

September is Healthy Aging Month, an ideal time to celebrate the positive aspects of aging and focus on maintaining a healthy lifestyle that allows us to thrive at every age and stage of life. Healthy aging isn’t just about living longer; it's about fully enjoying...

Did you get to see the blowout by the Eagles? My beautiful bride and I watched it until we started to think it was a lost cause and then we took a little nap. After the game, I took out the trash. It was...

It would be an understatement to say that 2020 has been a difficult year. By all standards, our world seems to have been turned upside down. From the small things that we took for granted, to larger, more important things, like our relationships with...

I nearly broke into tiny irreparable shards, when there was nothing more we could do to help him and my horse was finally laid down to his eternal sleep at Solace. It was April 2, 2019, early in the morning. As the strong medicine...