Opinion

Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression and stress, lower blood pressure, more energy and greater optimism. Some cycles, such as the cycle of violence, need to be...

We have been playing online “Words with Friends” for a good while now. When she first started, I could beat her rather successfully. Nowadays, I’m lucky to win the odd game. She always was a clever-clogs. One of the great wonders of the modern...

During your wedding vows, in less than good health and in slightly better health and all that jazz, you are so caught up in the romanticism of the prospect of — hopefully — being together forever, you don’t really think about the sickness part...

On Dec. 18, 2020, the Competitive Speech and Debate Program at Greenfield High School was canceled. By eliminating this program, the South Monterey County Joint Union High School District Board of Education is depriving students of critical college scholarship opportunities. Perhaps more disturbing are...

I had to go to South San Francisco on business yesterday. It was really hot while I was up there. Not something I have seen often. Usually there is a breeze off the ocean where my customer has his plant. But it was missing...

Some of you must be wondering how I got such a high-paying job with such little experience. Well, since I have been doing this for a few years, I thought I would fill you in. It has been a long time since I begged...

How was your Memorial Day? It is always a somber time for me. I always spend some time each day of the past week thinking about the men who are longer with us. When I think of that, I remember that it wasn’t just...

For decades in the Salinas Valley, the short-handle hoe, known as “El Cortito,” was used for weeding and thinning rows of crops that kept farmworkers stooped over for long hours each day. Workers were only able to stand and stretch when they reached the...

On a recent bright and warm Thursday afternoon, I strolled through our campus, surrounded by Folklorico dancers moving to lively music in their vibrant skirts, with ribbons woven into their braided hair. Latiné artists showcased their drawings, earrings and postcards. Students enjoyed free pupusas...

The City of King has implemented a comprehensive effort aimed at attracting and increasing quality housing for our local agricultural employees. There has been a significant amount of misleading information in the community regarding the City’s position involving the permitting of a local temporary seasonal...