Opinion

September is Healthy Aging Month, an ideal time to celebrate the positive aspects of aging and focus on maintaining a healthy lifestyle that allows us to thrive at every age and stage of life. Healthy aging isn’t just about living longer; it's about fully enjoying...

The South County Expo used to be a heck of an event here in town; but like all events, it takes people to host year after year and the people get tired. A couple of years ago, the Soledad Merchants Association elected to revitalize...

The best-made plans, as they say, are invariably subject to change. I had lots of projects in mind for the weekend ahead. Since I am working on a new book, I like to squeeze in some “me hours” in my free time, stolen minutes...

If any of you readers have paid attention over the past few years, you know I do not include a lot of family stuff; we all have family stories, so my use of space in a newspaper as a journal about my family seems...

You know you are middle-aged, or frankly on the wrong side of the bridge, if you get excited about a dump trailer. It’s a long story; but we’ll just call him Scotty. Right at the beginning of our home remodel of sorts, we looked...

Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management. Diabetes starts when the body cannot properly regulate blood sugar levels. It is a health condition that impacts many individuals in South Monterey...

To the Editor: Last week’s paper contained a letter detailing one way in which government agencies have failed (“No Happy Ending for Bridge Plaque,” March 23). I’d like to share a story that balances that experience with this letter about how they are succeeding. Last Thursday...

It all started about three weeks ago with a stiffening of the neck that while a minor bother for a few days to within a few hours the pain became severe enough that I could not swivel my head side-to-side more than a few...

Each year during the first full week of May, Goodwill organizations across the U.S. and Canada celebrate Goodwill Industries Week to highlight a crucial mission — transforming lives and communities through the power of education and employment. For more than 60 years, Goodwill Central Coast...

Everyone can put away their fur coats, wax your skis and polish up their convertibles. It appears that we may have beat away the cold mornings and the pitiful amount of rain this year. I get up and get dressed by simply putting on...