Opinion

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September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

As astute readers have already realized, last week’s column was a combination of three pieces I had put together in the past couple of months and that explained its confusing and debatable message. Not to worry; like many others I am over political topics...

To the Editor: Today (Jan. 11) I received a letter from Waste Management in the mail. It threatened to fine me if I didn’t recycle properly. There was a picture of some waste that was not recognizable. I wanted an explanation, so I tried to called them....

Having left our children at Billings Airport and no doubt shed a couple of tears, we shall be staying at the Laughing Horse Lodge, which just begs you to stay there no matter what. Actually, the very reason I do want very much to...

I’m not a doctor. I don’t even play one on television. However, I have gained a little medical information lately about specific medical maladies that could affect all of us. Now you take this Covid stuff — and I truly mean you take it,...

In England, the shops are now full of Christmas crackers — every shape and size and decoration of cracker can be found, lining the shelves of every grade of Christmas area — from low to high end. “Oh, you must take some crackers home!”...

Are you still saying “Happy New Year?” I suppose that you are tired of saying that to your friends or neighbors. I always say it for the first few days of the New Year. I don’t know why, just something to say while the ticking...

I stopped by a section of land the other day and let my mind’s eye roll back over the years to a time when that corner piece was a half a block down the alley from where my family lived for the last nine...

If you live in South Monterey County, you are among more than 60 million rural Americans. American Community Survey statistics show that Maine and Vermont have the highest proportions of population living in rural areas (about 61%) while California has the lowest (4.9%).  If you’ve...