Opinion

While home confinement kept us safe during the worst of the pandemic, good health always begins with a regular routine of physical activity. The evidence is quite clear: Those who keep active demonstrate a decreased risk of chronic diseases and a more positive outlook...

The day I started work at the newspaper was Halloween 1991. I remember that day so well, because the whole building was decorated in pumpkins and ghouls and all the staff were dressed up in elaborate outfits. Candy was on every desk — it...

Local column by Lucy Jensen

I’d like to start this piece with a quote: “In 2023, we must come together again in partnership for the planet. Businesses, governments and civil society are equally responsible for taking action against the climate crisis and lighting the spark to accelerate change towards...

I remember when the wall speaker above Mr. Spears desk made that squawking, scratchy noise it made just before a voice came over and said “Mr. Spears, please send Steve Wilson to the office.” Great, now what? The “office” was of course the office of...

“It’s OK for the young people,” she said. “They have all the time in the world. Us oldies don’t have a year to waste sitting around the house and waiting to start up life again…” Initially I felt sad for this older lady and...

My friend from Salinas works for Monterey County and is a proverbial animal nut like me. She contacted me one day and told me that her husband had been working out on Metz Road and the residents there had told him about a stray...

Summer comes to an end tomorrow when the Fall Equinox descends upon us with equal amounts of day and night heralding the incremental journey toward shorter days and longer nights. I am not fond of that particular cosmic arrangement, in fact prefer the exact...

We have been playing online “Words with Friends” for a good while now. When she first started, I could beat her rather successfully. Nowadays, I’m lucky to win the odd game. She always was a clever-clogs. One of the great wonders of the modern...

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