Opinion

I was going to finish my traveler tales this week — my account of when we went to pay homage to the Queen of England and then what we did after that — but I got distracted. No, I felt the need to paint...

Statistics show that nearly 3 in 10 Americans actually make New Year’s resolutions in an effort to hold themselves accountable. Such a practice is not new. Some 4,000 years ago, the ancient Babylonias made annual promises to the gods to pay their debts and...

Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease. A recent community survey conducted...

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

February is the month of love, and certainly not the time to talk about breakups. But when it comes to separating from all the “stuff” in your life, the familiar refrain, “It’s not you, it’s me,” rings true. Editing might be a little painful, but...

What a great weekend for Mother’s Day. I hope you got to see and tell your mother how happy you are that she is your mother and what she means to you. I got to see what’s left of the family that lives around...

When I came to Gonzales, it was a wonderful little town built around the splitting of Highway 101 and closing off development to the south. Almost every citizen knew each other, and businesses that had been thriving for years on Highway 101 began to...

It is a little after 4 a.m. Monday morning and I don’t have a column written for the noon deadline. In fact, I have only the words you are now reading on paper and no more in my head to follow with. So, I...

At the heart of California’s $59 billion agricultural industry are the hardworking migrant farmworkers who harvest the food that feeds our nation. Their labor sustains our economy, but their children, who face extraordinary educational barriers due to the migratory nature of their parents’ work,...

This morning when I woke up I was feeling pretty good, all things being equal. For some reason as I lay there I kept remembering Lorraine’s father coming by my apartment and picking me up so I could help him clean a couple of ...