Worthy to Print Column | 3 Days to Remember
I woke up this morning wondering who was going to get up and turn on the furnace. I had a secret card with me as I had put our dog Ranger on my side of the bed before we went to sleep. So all...
Letter to the Editor: Support local businesses
Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writerās first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...
Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...
Hitting the ground running
Hello again, dear reader! Itās been the better part of a
decade since I was a member of the South County Newspapers crew (now known as
New SV Media). Iām happy to return to writing about and photographing the many
events and stories of SoMoCo.
Those of you...
Letter to the Editor | Faith and Action Urged on Ash Wednesday
To the Editor:
Today is Ash Wednesday, the day Christians are reminded they will return to the dust from which their sacred teachings say they come.
Those teachings also tell them to do justice and let the oppressed go free. āYou shall be called the repairer...
Worthy to Print Column | The Good Ones Always Leave Early
In 1940, American author Ernest Hemingway wrote a book named āFor Whom the Bell Tolls.ā It wasnāt his best book, but it had a few passages that reminded me this past week that he certainly had a way with words. The title of the...
Worthy to Print Column: Count Your Blessings
How are you doing? Still staying in the house? Itās getting a little old, donāt you think? I guess we just have to remember something that was told to me when I was elected to the council. We were in Sacramento for some classes...
Guest Column | Healthy Habits Create Healthy Families
March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health for the long term.
We all know that life can be busy and stressful at times. Itās easy to fall into...
Worthy to Print Column | Staying Busy
Do you like living in a small town? Oh say, like Gonzales or Soledad or any of the South County cities? I really love living here. I know just about everyone, and the people that I donāt know well enough to stop and talk...





















