Opinion

How about that Super Bowl! Did you get to watch it? I can’t remember the last one that I have watched, but this one was really a good show. Lorraine and I enjoyed ourselves just hoping the best team would win. You know what? The...

I hope that your Christmas was as nice as mine. Just about everyone I am related to came by the house to wish everyone good tidings. Of course, it is always nice to see my kids and their kids, and even their kids. As...

Even as Covid-19 vaccinations roll out across the country, the daily threat from this virus remains — especially in rural areas such as South Monterey County. We all need to remain vigilant, with a strict adherence to the Centers for Disease Control and Prevention (CDC)...

Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression and stress, lower blood pressure, more energy and greater optimism. Some cycles, such as the cycle of violence, need to be...

I feel like this election cycle has been going on for years. Did you vote? Some of you are happy and some of you are not. But remember that’s what this country is all about, in four years you will have another chance. I...

As a last look at this year’s storms, I mention that social media users have leveled harsh criticism toward the many people who either blatantly disregarded signs or misjudged flood conditions that required rescue operations; some of these incidents resulted in death. To such...

It was 2020 and, like a champ, I had the flu and the pneumonia vaccination in one foul swoop. It was recommended for us folks of a certain age. We weathered mild side effects from both shots, and I didn’t get either virus. Result…...

When will the pandemic end? That’s a complicated question, and difficult to answer. There will be no “light switch” moment where our lives suddenly return to what we call “normal.” In many ways, this pandemic has been like a long, destructive storm, perhaps a...

What becomes of a broken heart? In the olden days, when romantic liaisons fell apart, ladies would return home quietly to lick their wounds in private, take care of elderly relatives, or forever wear black, in mourning for the life they had wanted and...

They say that when you do — or don’t do — something consistently for three weeks, it becomes your new habit. I’ve tried to practice that theory various times in my life, such as a new exercise or diet regime. There is something to...