Tag: health and fitness

Believe it or not, it’s time once again to talk about influenza. The typical flu season in the United States begins after Labor Day,...

KING CITY — In conjunction with Blue Zones Project Monterey County, the City of King is launching a new weekly walk/bike/run event, which kicks...

SOLEDAD — A beautiful warm morning welcomed the South Monterey County community to the grand opening of Soledad’s Orchard Lane Park on Saturday. The 3.5-acre...

SOLEDAD — City of Soledad will host a grand opening for the much-anticipated Orchard Lane Park on Saturday, Aug. 19, at 10 a.m. The park,...

Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve...

KING CITY — Muscle & Fitness HERS Magazine is holding a competition that invites female fitness lovers to vie for a chance to become...

KING CITY — The team from City of King dominated the “Move It Monterey County” Spring Challenge, which occurred April 1 through May 5. Presented...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples...

DIABETES EDUCATION KING CITY — Mee Memorial Healthcare System invites the community to partake in Diabetes Education Day on Saturday, May 20, inside the Exposition...

KING CITY — It took his own horrific knee injury to introduce Robert Limone to his future profession. The sports injury required two years...