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King City
September 21, 2026

Tag: health and fitness

senior couple getting advice

Alliance On Aging celebrates Healthy Aging Month with community resources, support...

MONTEREY COUNTY — September is Healthy Aging Month, and Alliance On Aging is using the national observance to encourage Monterey County residents to celebrate...
Mee Memorial Healthcare System CEO Rena Salamacha

Guest Column | A Stronger, Healthier South Monterey County

As we observe National Wellness Month, I find myself reflecting on our mission and what health and wellness truly mean to the South Monterey...
Mee Memorial Healthcare System CEO Rena Salamacha

Guest Column | Your Health, Your Community: The Rural Difference

In an era increasingly dominated by large healthcare networks, finding medical care that is advanced, timely and personal can be challenging. Too often, patients...
Mee Memorial Healthcare System CEO Rena Salamacha

Guest Column | Rural Emergency Care: When Every Second Counts

Every time I hear the roar of a helicopter over the Mee Memorial campus, I am reminded that the strength of a Critical Access...
King City community walk

King City community walks return Thursday

KING CITY — City of King will relaunch its Community Walk program on Thursday, June 25, with weekly walks scheduled through Aug. 13. The free...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | Opening Doors to Careers in Healthcare

The mission at Mee Memorial has always extended beyond delivering high quality care. As a rural healthcare system, we also serve as a major...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | It’s Time for Your Checkup

Many people wait until something feels wrong before seeing the doctor, but prioritizing preventive care helps us stay ahead of health issues before they...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | Responding to Community Needs: A Rural Health System...

Mee Memorial Healthcare System is the sole hospital serving South Monterey County. For more than 60 years, it has been the community’s primary source...
Mee Memorial Healthcare System Rena Salamacha

Guest Column | The Benefits of Receiving Transitional Care Close to...

When someone is recovering from major surgery, an injury or an illness, the care they receive plays a critical role in healing, regaining strength...
Fort Hunter Liggett soldiers and firefighters

Fort Hunter Liggett reflects on year of resilience

JOLON — Looking back on 2025, Fort Hunter Liggett (FHL) is reflecting on the year of amazing milestones and accomplishments, and the challenges that...
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