Window on the World Column | Health Is Wealth
It seemed to take blooming ages to get back to my life after my surgery. They say that the older you are, the slower you heal, and they are not kidding! Unfortunately for me, I had previously enquired before the surgery about the general...
Guest Column | Empowering South County Youth for a Healthier Future
A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate the completion of the Rotary Student Lounge. Mee Memorial Healthcare System is highly committed to supporting the health and well-being...
Window on the World Column | Rites of Passage
My baby girl is getting married this weekend and I just canāt believe it. Eight months or so of furious planning and here we are. Your mind flashes back to the first time you laid eyes on her in this world, that sweet, cooing...
Worthy to Print Column | Sweet Tooth
Do you have a favorite candy bar? I know that doesnāt open up conversation that is important. I mean, itās important, but probably just to me. I love candy, all kinds of candy. The other reason I ask is that Iām really wondering if...
Guest Column | How Farmworkers Outlawed āEl Cortitoā 50 Years Ago
For decades in the Salinas Valley, the short-handle hoe, known as āEl Cortito,ā was used for weeding and thinning rows of crops that kept farmworkers stooped over for long hours each day. Workers were only able to stand and stretch when they reached the...
Worthy to Print Column | Cold Enough for You?
It sure is cold enough for me. This morning I had to get up early to go to a dentist appointment over in Monterey. When the old alarm clock said, āItās time to get up,ā I just pulled the covers up and said to...
Window on the World Column | Sister Sheryl
Our first meeting was an interesting one. I had been hired as her boss at the local paper. She took me to see one of her oldest friends and clients. I was told by the customer, in no uncertain terms, that if I took...
Letters to the Editor | Published Jan. 29, 2020
Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writerās first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...
Letter to the Editor | Making Your Energy System Safer and More Affordable
To the Editor:
At PG&E, we recognize that like many goods and services, energy pricesāÆare increasing. Those increases are helping build aāÆsafe,āÆreliableāÆand cleanāÆenergy system toāÆprotect you and your family and meetāÆthe future energy needs of this community.
For example, in the South Bay and Central Coast...
Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...



















