Worthy to Print Column | Nothing in Life Comes Easy
I usually awake on a Monday morning and see what is going on in my life. This morning I got bad news on my phone. One of my best friendsā mom died last night. She chose, if thatās possible, to die on the anniversary...
Guest Column | Gratitude Builds a Path Toward a Happier and Healthier Holiday
Each holiday season comes with high expectations for happy, carefree gatherings. Itās all too true, however, that once the calendar turns to November, feelings of sadness or anxiety can sometimes take hold.
Beyond major depression or severe anxiety disorders (which require professional help), itās common...
Worthy to Print Column | We Are All We Have
When I was a very young man, I rode around with my dad as he went from field to field down in Santa Maria. It was just about my favorite thing to do. My dad was the foreman of a company that grew flowers...
Guest Column | A Diet Rich in Produce Works Wonders
āAn apple a day keeps the doctor awayā is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true?
Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...
Worthy to Print Column | What Really Happened?
Hello! Have you seen any good movies lately? I ask that because I have been busy watching some films made a couple of years ago. They werenāt made by some fancy Hollywood director, but rather a few hidden cameras and a couple of shaky...
Funny Papers Again Column | This Just In: Sacramento Lawmakers Scuttle Local Columnist
For todayās column I cite Joe Mathews as main source. Joe writes the California Connected column for Arizona State Universityās publication Zocalo Public Square (which is redundant as a zocalo is a public square, but I digress).
Instead of taking a dramatic approach where I...
Worthy to Print Column | Memories of Beaujolais
What is going on with our weather? I buy a new jacket and then the sun comes out like the fires of you know where. I love the warm weather, but it has to follow the rules. This out of sync weather plays the...
Window on the World Column | Honoring a Local Author
You know how it is when you are older and yet youāre still wanting to do everything? That would be me. I have the urge to consistently go and do all the time, but sometimes my body ā or, increasingly, my knee and hip...
Window on the World Column | The Foxy Lover
He became quite the character of sorts, a fixture on the rather rough and tumble Nestles Road in Soledad, surrounded by rough ground and abandoned buildings. If you happened to pass by during the latter part of an afternoon, you might see him sitting...



















