Opinion

Alas, Dear Reader! Here is hope that your waning days of the dog days of August are filled with light and laughter. As for me and my dependents, the sun doesn’t shine as bright as I would have hoped. I had spent long hours...

I first tried yoga about a month ago. I am not necessarily proud of that fact. Over the years, so many friends and family have counseled me to try it, give it a go, open up my mind to the possibilities. Even my mother...

Letters to the Editor — Published July 11, 2018

I have always been a reader. Back in the Paper Age people had a set of books in their homes which was known as an encyclopedia; comprised of two Greek words meaning “complete education.” They were a very comprehensive resource used by millions for...

I recall so clearly the simplicity of the holidays when we were young. We would show up and be fed and presented with presents, as it were. (Occasionally I would help Mum with the wrapping, but that was about the extent of my responsibilities.)...

Local column by George Worthy

While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s Health Month, observed each June, aims to break down those barriers — fostering honest dialogue, healthier habits, and proactive steps...

You know I have had a few folks ask me why I live in Gonzales. Let’s see… it couldn’t be the night life. Oh sure, we have mariachi bands trying to get the snare drum to match the bass they play so well. Have...

I received a bit of a scare the other day while riding my bike on San Antonio Drive, not from any near incident with a vehicle but from a sight I beheld near the skateboard park. I assumed that unaware to me the city...

The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties and shopping, it’s common for our usual health practices to take a backseat. One of the biggest challenges in December is...