Opinion

While home confinement kept us safe during the worst of the pandemic, good health always begins with a regular routine of physical activity. The evidence is quite clear: Those who keep active demonstrate a decreased risk of chronic diseases and a more positive outlook...

Joanne's Got It: Column by Joanne Banuelos

I have always been a reader. Back in the Paper Age people had a set of books in their homes which was known as an encyclopedia; comprised of two Greek words meaning “complete education.” They were a very comprehensive resource used by millions for...

Have you ever had a situation that required you to step way out of your comfort zone? Perhaps meeting someone that is important to your future for the first time? Or maybe you are looking for a new job that might be a little...

My wife is pretty much the center of my life. She is constantly giving me gifts of items that I may have mentioned in a casual conversation weeks or even months ago. Oftentimes it is a great surprise and something that I would treasure...

When Mee Memorial Hospital first opened its doors to South County residents in 1962, astronaut John Glenn had just become the first American to orbit the Earth. The Dow Jones Industrial Average stood at around 652, the average income was just more than $5,500,...

Have you bought any gas lately? I was driving my car yesterday in Salinas when I thought I may as well get gas at the Arco station, where you pull off 101 to Market Street. That station has the cheapest gas, but boy oh...

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I know I have told you many times how much I love living here in the Valley. It is a place where magic happens on a regular basis. Of course, we have to pay a price for this privilege. You remember the rain that...

In rural America, hospitals are more than healthcare providers — they are pillars of their communities. They deliver essential medical services, create jobs and support the overall wellbeing of thousands of residents who might otherwise face insurmountable barriers to care. As the CEO of Mee...