Opinion

Rural communities are the heart and soul of our nation, enriching the economy, agriculture, culture and traditions. Yet, despite their significant contributions, these regions often face unique challenges, particularly limited access to healthcare. In South County, we are fortunate to have a Critical Access Hospital...

If I were a cleverer wordsmith, I am sure I could come up with the right phrase, or adage, to convey how a bad thing can turn into a good thing; how a misstep may lead to a better path. It is possible I’ll...

In last week’s column I mentioned having a “senior moment” when admitting I had lost the device that contained not only a column partially written, but all of my previous columns, which goes back quite a few weeks now. A few weeks back I...

Local column by Joanne Banuelos

Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression and stress, lower blood pressure, more energy and greater optimism. Some cycles, such as the cycle of violence, need to be...

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

For the past few weeks I have been telling everyone I think cares to hear it that if they want to enjoy the Arroyo Seco River, they needed to do it posthaste, as that particular stream is going to die before the Fourth of...

My dog rescue efforts started a long time ago. I would pick up strays on the roads of the country or streets of the city and not know exactly what to do with them. Finally, I created an area of our property where I...

For one who enjoys words and how when used properly can elicit a gamut of human response from joy to anger, from antipathy to action. But I don’t always warm up to new usages of old words that spring from who knows where. Journalists...

I’ve been digging rather deeply recently to try and find the good stuff in the world. I’m sure I’m not the only person to say that life is currently pretty tough. Coupled with my husband’s illness and our financial stress, the wide open spaces...