Opinion

I have for many years been a reader of biographies, a habit I got into way back in the early 1960s after my parents purchased a set of encyclopedia, which included a series of biographies of famous Americans, one a month for a year....

When the 2022 Monterey County Community Health Needs Assessment (CHNA) was released, behavioral health was identified as one of the region’s top priorities—underscoring a critical shortage of mental health providers and support systems across the County. In response, Mee Memorial Healthcare System (MMHS) launched a...

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

Funny how the mind works. Today I was blankly sitting in front of my laptop with no idea what to write about, tuned to KCBX, the local NPR radio station, when a report from Chicago mentioned the famous circular downtown roadway known as the...

It all started about three weeks ago with a stiffening of the neck that while a minor bother for a few days to within a few hours the pain became severe enough that I could not swivel my head side-to-side more than a few...

It appears that I have passed another milestone in my life. I have lived long enough to be with my wife for 32 years. I almost didn’t make it, but you’ll see how it came out. Perhaps you too may recognize some of my...

I cannot remember the first time I met her and her lovely husband. It seems to me that we were friends from the minute I arrived in the valley about 19 years now, so it was a good while ago; and likely at a...

Here it is October already. This month doesn’t hold much for me. Besides Halloween, what is there to look forward to? You wake up to cold dreary morning drizzle and the day just doesn’t get much better. Of course, we live in the 21st...

To the Editor: As confusion grows throughout the land, and respect for others, the rule of law, and all that we thought we had loses to expanding tyranny, I ponder the words read in countless churches this Sunday from the Gospel of Luke: “Blessed are you...

Any opinion columnist, or letter writer, whose words appear in public is aware that there could be repercussions either laudatory in nature or quite the opposite with slings and arrows; such responses are met and dealt with either by response or with silence. A...