Opinion

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

As the garage door lifted, a glossy red flash came into view, like a shock from the heavens on a cloudy day. She was shiny and new, fresh from the showroom floor. A Ferrari. Or maybe a Lamborghini? No, definitely a Ferrari with her...

Joanne's Got It: Column by Joanne Banuelos

I have found out the hard way that this Covid stuff is as bad as they say it is. For the last three days, I have been experiencing the worst sickness I have ever had, that includes being shot twice. My personal nurse is...

I have been working out of my house for the past few weeks, and like the promises of AT&T the entire internet has gotten to be very sporadic in reception. I was mumbling to myself when I was asked to go to the store...

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Rural communities are the heart and soul of our nation, enriching the economy, agriculture, culture and traditions. Yet, despite their significant contributions, these regions often face unique challenges, particularly limited access to healthcare. In South County, we are fortunate to have a Critical Access Hospital...

For members of previous generations, a “wakeup call” meant having a hotel employee ring their room at a certain time to rouse them from bed. Today the term is used when we’ve been doing something self destructive for some time (perhaps without realizing it)...

Local column by Joanne Banuelos

We are now one week past the Autumn Equinox, the day defined as having an equal number of hours of sunlight and moonlight. Autumn’s twin is the Vernal Equinox in March. The opposite of these days of equality are the Summer and Winter solstices...