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King City
February 1, 2026

Guest Column | Getting Back to School Safely

After being in distance learning mode most of the last school year, we are excited to have students, teachers and staff back together in our school communities. It’s something we’ve all missed deeply, and we understand how vital in-person teaching and learning is for...

Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends in the Long Term

Rena Salamacha
Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced over the long term, keep us strong and healthy and contribute to the prevention of disease. A recent community survey conducted...

Guest Column | Eating Your Way Through the Produce Rainbow Brings Enormous Benefits

During the height of the pandemic, the United Nations shined a spotlight on the vital role of fresh fruits and vegetables in the health and future of the human race. ā€œAs Covid-19 continues to affect the health and livelihoods of people across the world, we...

Planning Commission swears in 2

Joanne's Got It: Column by Joanne Banuelos

Guest Column | Understanding Critical Access Hospitals and Their Impacts and Challenges

Mee Memorial Healthcare System Rena Salamacha
You may have read recently that out of the 1,353 Critical Access Hospitals (CAHs) across the United States, Mee Memorial Healthcare System was named by Becker’s Hospital Review as one of 27 CAHs to know in 2024. But what exactly is a CAH, and...

Funny Papers Again Column | It Takes a City to Raze a Building (Or to Save One)

Steve Wilson
I was pedaling around Greenfield the other day and it is easy to see the great strides the city has made in adding family homes and apartments; new businesses spring up and older businesses are upgrading appearances. Then I got to the main intersection...

Guest Column | Successes Lead to Bright Future for Rural Health Care

As we gather during the holidays and bid farewell to another year under the shadow of the pandemic, I wanted to shine a light on all the good I see around me every day. As I close out my second year as Mee Memorial Healthcare...

Guest Column | Greenfield’s Speech and Debate Program Deserves to be Treated Fairly

On Dec. 18, 2020, the Competitive Speech and Debate Program at Greenfield High School was canceled. By eliminating this program, the South Monterey County Joint Union High School District Board of Education is depriving students of critical college scholarship opportunities. Perhaps more disturbing are...

Letter to the Editor | Working Together to Help Animals

To the Editor: SPCA Monterey County agrees that we need solutions to save stray animals (ā€œWe Need Solutions to Save Our Stray Animals,ā€ Aug. 10). Those answers are low-cost spay/neuter, adoptions, foster care, microchipping and compassionate shelters, rescue groups and animal control agencies working...

Guest Column | Pandemic’s Toll on Mental Health

When will the pandemic end? That’s a complicated question, and difficult to answer. There will be no ā€œlight switchā€ moment where our lives suddenly return to what we call ā€œnormal.ā€ In many ways, this pandemic has been like a long, destructive storm, perhaps a...
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