Opinion

I was going to finish my traveler tales this week — my account of when we went to pay homage to the Queen of England and then what we did after that — but I got distracted. No, I felt the need to paint...

When the 2022 Monterey County Community Health Needs Assessment (CHNA) was released, behavioral health was identified as one of the region’s top priorities—underscoring a critical shortage of mental health providers and support systems across the County. In response, Mee Memorial Healthcare System (MMHS) launched a...

Wishing we had more time, wishing for one more day, another hour with a person before they leave us and move to another sphere — this is not an unfamiliar concept to most. Loss is all part of love, no doubt about it. You...

Did you get to see the blowout by the Eagles? My beautiful bride and I watched it until we started to think it was a lost cause and then we took a little nap. After the game, I took out the trash. It was...

You ever wake up in a funk? When I awoke this morning, I had the terrible feeling of doom. I don’t know why I felt this way, but it seemed as though I wouldn’t make it through the day, and not making it through...

Have you ever had a situation that required you to step way out of your comfort zone? Perhaps meeting someone that is important to your future for the first time? Or maybe you are looking for a new job that might be a little...

This week’s column was about cowgirls and cowboys and their dedication to the sport of rodeo and to the Western lifestyle. It was filled with quotes from participants of California High School Rodeo Association from three districts within the state who gathered at the...

It was finally Show Time, and I was so excited. Not only was I doing a book signing with my oldest friend in my hometown on the East Coast of England, but the book was also based on our childhoods growing up in this...

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

Many times, over the past five decades I drove between Southern California and the Salinas Valley on El Camino Real, aka the 101, and so am very acquainted with the stretch of asphalt from Santa Barbara to SoMoCo. Now, like motorists everywhere finding a...