Guest Column | Embracing Vitality: Essential Tips for Lifelong Health and Wellness
September is Healthy Aging Month, an ideal time to celebrate the positive aspects of aging and focus on maintaining a healthy lifestyle that allows us to thrive at every age and stage of life.
Healthy aging isnāt just about living longer; it's about fully enjoying...
Worthy to Print Column | Life Lessons
Itās kind of strange to start a column like that, but I have been struck with a book I have been reading and I havenāt even finished the first chapter. Itās called āHillbilly Elegy,ā by J.D. Vance. This is the guy the Republicans have...
Worthy to Print Column | Friends and Momās Wisdom
One time a long time ago I asked my mom for a quarter. She said she was sorry, but she didnāt have any money that day. I canāt remember why I needed a quarter, but I bet it was for candy. I always wanted...
Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...
Letter to the Editor | Support King Cityās Progress: Vote Yes on Sales Tax Measure
To the Editor:
On Novemberās ballot there will be a measure to increase the King City sales tax from 8.75% to 9.25%. This increase would bring us more in line with other towns in the valley.
Up to now, so many improvements have been made in...
Funny Papers Again Column | Fear and Loathing in America: The Grift Goes On
Because yesterday, Tuesday, March 19, was the Equinox, that happily makes this morning the first day of Spring and a long-established ritual assigned to this time of year is Spring Cleaning. In keeping with this What-Stays-What-Goes protocol, I have scrapped all my scraps. There...
Funny Papers Again Column | A Brief Call to Those Interested in Public Service Involvement
I have often mentioned either here in words or in conversation that coming up with one thousand words every week, words that one hopes are more than just personal drivel, can be a bit daunting when subjects donāt readily come to mind.
When I hit...
Worthy to Print Column | Special Times
What a week in the Salinas Valley! First, I want to mention the service for Francis Rubbo held last week at Eden Valley in Soledad. I bring this up first as it was a very sweet and solemn ceremony. As Commander of the American...
Funny Papers Again Column | Phase One: KC to OKC (An American Travelogue Submission)
(This essay recounting an automobile excursion from the Midwest to the Florida archipelago in the Gulf of Mexico is offered by an amateur writer from central California. American Travelogue Magazine does not by habit publish articles other than submissions by professional travel writers, but...
Letter to the Editor | Protect Critical Funding to Safeguard Local Healthcare Services
To the Editor:
As the CEO of Mee Memorial Healthcare System (MMHS), I am writing to share an important concern that could have serious consequences for our hospital and clinics and the community we serve. There is growing discussion about potential cuts to Medicare and...














