Opinion

Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve and live a productive and useful life. At Mee Memorial Healthcare System, we will observe the 10th annual World Brain Day...

At Cal State Monterey Bay, we recently reached a milestone that speaks to the power of higher education as well as the future strength of California’s workforce. For the last 10 years, the California State University system has taken on an ambitious challenge, the...

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

As Planet Earth nears the end of another orbit around the sun, many in the United States observe Christmas Day. It’s celebrated as a religious day, this 25th day of the last month of the year, just two weeks away. This column about Christmas came...

My wife is pretty much the center of my life. She is constantly giving me gifts of items that I may have mentioned in a casual conversation weeks or even months ago. Oftentimes it is a great surprise and something that I would treasure...

It would be an understatement to say that 2020 has been a difficult year. By all standards, our world seems to have been turned upside down. From the small things that we took for granted, to larger, more important things, like our relationships with...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

To the Editor: At the schools, we feed our students breakfast, lunch, afternoon snacks and dinner. If it is not safe at McDonald’s, Burger King, Taco Bell and Carl’s Jr. here in Greenfield and other cities in the county, then it is not safe in...

I was, coincidentally, in England right after the death of Queen Elizabeth. It was a most strange and eerie time in the country. The nation was in mourning well after the nation was officially mourning, as it were. I happened to walk along the...

I was thinking about a tale for this week’s column about how a real bank robber would feel when watching a film about a make-believe gangster, with anticipation it would be an easy read as my muse seemed intent upon escape from current events,...