Window on the World Column: Waving across the valley
I cannot remember the first time I met her and her lovely husband. It seems to me that we were friends from the minute I arrived in the valley about 19 years now, so it was a good while ago; and likely at a...
Guest Column | Donāt Forget to Enjoy the Great Outdoors
While home confinement kept us safe during the worst of the pandemic, good health always begins with a regular routine of physical activity. The evidence is quite clear: Those who keep active demonstrate a decreased risk of chronic diseases and a more positive outlook...
Worthy to Print Column | Secrets and Confession
Iām going to tell you a secret. Oh, itās nothing nefarious or secretive. Itās just something I decided to do a few years ago and it hasnāt been a tremendous success. Iām getting older you know. People usually are nice enough that they say,...
Guest Column | Preventing and Managing Diabetes: A Proactive Approach to Healthy Living
Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management.
Diabetes starts when the body cannot properly regulate blood sugar levels. It is a health condition that impacts many individuals in South Monterey...
Guest Column | How Decluttering, Donating and Shopping Sustainably Can Help Create a Fresh Start With Purpose in 2026
January has a way of reminding people that new beginnings are not only possible but powerful. The turn of the year brings that familiar mix of optimism and introspection, inspiring many to clear out the old, streamline their surroundings, and commit to living more...
Worthy to Print Column: They can do it
When I was a young man ā oh, about 12 ā I wondered why we even had to go to school. I got along with all my classmates and even liked my teacher, but on a day when the sun was out and the...
Window on the World Column | TAILS in Soledad ā Part III
There is no doubt, when you look around the room of trainers and trainees that this is a perfectly symbiotic relationship of the incarcerated in society, with little hope and aspiration in life, training the unwanted pups, which were rescued from death row. On...
Guest Column | Understanding Critical Access Hospitals and Their Impacts and Challenges
You may have read recently that out of the 1,353 Critical Access Hospitals (CAHs) across the United States, Mee Memorial Healthcare System was named by Beckerās Hospital Review as one of 27 CAHs to know in 2024. But what exactly is a CAH, and...
Worthy to Print Column | Itās a surprise!!!
āHey honey, would you come into the kitchen?ā This was how I was greeted as my bride was standing there with a cup of the very best coffee I have ever sipped. But there was someone else standing next to her that was unexpected....





















