Guest Column | A Healthy Brain Requires a Proper Diet as Well as Physical and Mental Exercise
Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve and live a productive and useful life.
At Mee Memorial Healthcare System, we will observe the 10th annual World Brain Day...
Window on the World Column | Bucket Listed ā Part II
The plane from the Isle of Man to London was only up in the air long enough to take a look at the clouds, and then it was back down again. We landed at London City airport in a timely fashion, hooked a cab...
Worthy to Print Column | The Things I Know
Have you ever been shot? Kind of a crazy question at the beginning, but I have a reason that Iāll tell you about. First, I want to tell you how I got into a situation that ended with a shot. I have told you...
Window on the World Column | Bucket Listed
Iāve no idea where the term ābucket listā came from because it makes absolutely no sense. Fortunately, everyone understands what it is. Most of us of a certain age have such a thing ā a checklist of sorts for our bucket ā places we...
Worthy to Print Column | Out of the Hurricane
Alas, Dear Reader! Here is hope that your waning days of the dog days of August are filled with light and laughter. As for me and my dependents, the sun doesnāt shine as bright as I would have hoped. I had spent long hours...
Worthy to Print Column | A Day in My Life
Now, where was I⦠Dick pulled up to me on the highway and told me to put it second gear and āGet on it!ā So I slipped it up a gear and took off. I didnāt go very far because I saw a state...
Funny Papers Again Column | From Russia Without Love
I was attending a baseball game on the Greenfield Elementary School grounds when a car pulled up next to the entrance gate on 10th Street. It was a black four-door Ford, just like the ones the FBI drove on television, with two men in...
Worthy to Print Column | Thankful for the Legion
If anyone knows me, they know that I am a veteran of the U.S. Army. I am proud to tell anyone that asks. I also suffer from PTSD (Post Traumatic Stress Disorder). I am one of the lucky ones. I found someone who understands...
Guest Column | Bill Strengthens āBuy Americanā Policies for School Meal Purchases
California farmers and food processors grow and produce a bounty of fresh fruits, vegetables and nuts utilizing the highest food safety, environmental and labor standards in the world. Consequently, the food produced is of the highest quality for consumers and a source of great...
Guest Column | Getting Back to School Safely
After being in distance learning mode most of the last school year, we are excited to have students, teachers and staff back together in our school communities. Itās something weāve all missed deeply, and we understand how vital in-person teaching and learning is for...


















