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King City
December 22, 2025

Adventure Abounds Column: Preparing for an Emergency

Do you have proper emergency preparation in place? The recent wildfires should be a reminder to everyone to have emergency plans ready. The idea is to be prepared, whether the threat is a wildfire, earthquake, flood, long-term power outage or some other widespread problem. A...

Worthy to Print Column | Cracking a Smile

Before I get too far into my scribbling today, I would like to say ā€œthank youā€ to all my readers and friends. It was so kind of you to send me addresses of stores that carried the Big Hunk candy bars. I especially want...

Funny Papers Again Column | You Meet the Darndest People in Prison

By my reckoning 140 years, give or take, of my family’s timeline was spent in prisons; the years accumulated by my parents, a brother and his wife, a niece and myself. And it seems the family occupation within the California Department of Corrections (CDC;...

Guest Column | Fight the Flu by Getting the Vaccine This Fall

Rena Salamacha
Believe it or not, it’s time once again to talk about influenza. The typical flu season in the United States begins after Labor Day, and can extend into the early spring of the following year. Our best defense has always been, and continues to...

Window on the World Column | The Journey Home

My friend from Salinas works for Monterey County and is a proverbial animal nut like me. She contacted me one day and told me that her husband had been working out on Metz Road and the residents there had told him about a stray...

Letter to the Editor | Black History

To the Editor: February is Black History Month, and the following are three African-Americans who had the character and courage to push ahead and made our country a better place for our families. Bass Reeves (1838-1910) was born a slave. When he turned 26, he became...

Guest Column | Mee Memorial Recognizes Team Approach in Healthcare During National Hospital Week

Rena Salamacha
Providing quality healthcare in the modern world requires effective teamwork — a strategy that can immediately and positively affect both patient safety and outcome. Due to the increasingly complex specialization of care, it’s rare to find a lone medical professional able to solely deliver...

Window on the World Column | Habitual Early Mornings

Lucy Jensen
I was under the, apparent, misunderstanding that it takes three weeks to form a habit. (Some bad habits maybe sooner, but a life-changing habit, that is!) Come to find out in a study published by the European Journal of Social Psychology (I guess they...

Funny Papers Again Column | Looking Back and Seeing Ahead

Before I get into the bits and pieces of today’s column, let me offer a mea culpa regarding some misinformation in last week’s column. I stated that KCHS Class of 1972 has their 50th class reunion scheduled for the same date as the Classes...

Guest Column | Make Your Voice Heard Through Health Survey

Throughout the pandemic, collaboration became a key element in the daily fight against the virus. It allowed Monterey County health care organizations, government agencies and nonprofits to work together to better administer not only care, but the dissemination of vital information to help educate...
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