Tag: health and fitness
King City’s La Cocina becomes Blue Zones certified
KING CITY — La Cocina (The Kitchen) in King City has been recognized as the first outdoor market in Monterey County to be Blue...
Salinas Valley News Briefs | July 24, 2024
OPEN HOUSE
GREENFIELD — Monterey County Supervisor Chris Lopez is hosting the fourth annual District 3 Open House on Thursday, July 25, from 5 to...
Guest Column | Seismic Shifts: How the 2030 Seismic Mandate is...
In response to the 1994 Northridge earthquake, California enacted stringent seismic safety standards for hospitals under the Alfred E. Alquist Hospital Facilities Seismic Safety...
June is Alzheimer’s and Brain Awareness Month
Worldwide, more than 55 million people are living with Alzheimer’s or another dementia. Take action now — for yourself, your loved ones and for...
King City community walks return Thursday
KING CITY — King City’s weekly community walks will resume this Thursday evening and continue every week through the summer and early fall.
The community...
Guest Column | Men’s Health: Strategies for Prioritizing Wellness in Today’s...
June is Men’s Health Month, a perfect time to focus on men’s health and to raise awareness about the importance of preventative health practices for...
Guest Column | Mind Matters: Utilizing the Power of Self-Care for...
In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is...
Salinas Valley News Briefs | May 8, 2024
TROOP DONATIONS
KING CITY — Southern Monterey County Republican Women Federated will be collecting items to be sent to servicemen and women serving overseas on...
Nutrition incentive program launches in King City, Greenfield
KING CITY — Aspire Health, in close collaboration with Blue Zones Project Monterey County, has announced the expansion of the Double Up Food Bucks...
Guest Column | The Healing Power of Food
When a person is in the hospital, their relationship with food takes on a new significance. It becomes a source of nourishment not just...
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