Opinion

It’s 3:17 a.m. early Wednesday morning, nine hours before deadline for this column and I haven’t 1,000 cohesive words anywhere in my head: not a scintilla of theme. This is not often the case when offering this column on a weekly basis (or is...

September is Healthy Aging Month, an ideal time to celebrate the positive aspects of aging and focus on maintaining a healthy lifestyle that allows us to thrive at every age and stage of life. Healthy aging isn’t just about living longer; it's about fully enjoying...

When I began my newsie career in 1991, the newspaper had a circulation of about 25,000 on Saturdays and slightly less during the week. Circulation was therefore a key department as well, because the well-oiled machine of putting the paper out was really no...

The Covid-19 pandemic has dominated the headlines for 18 months — and rightly so. But there is another respiratory virus that still demands our full attention. I’m referring to the all-too-common influenza, a viral infection that can be deadly, especially in high-risk groups. The flu...

While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s Health Month, observed each June, aims to break down those barriers — fostering honest dialogue, healthier habits, and proactive steps...

It’s not often that reporters get a swan song, so I’m grateful for the opportunity to say goodbye. Dear reader, next issue will be my last one with the King City Rustler and Salinas Valley Tribune. You’ll see me out there collecting news and photos...

When I was a young man — oh, about 12 — I wondered why we even had to go to school. I got along with all my classmates and even liked my teacher, but on a day when the sun was out and the...

I don’t know if I will see you or speak to you before Good Old Santa comes sliding down the chimney. I like to tell folks “Merry Christmas” during this holiday. I sometimes forget to say it if the conversation is short. But most of...

To be honest, I had to sit down and figure out how long ago I moved my family to Gonzales. I’m not going to guess, as I know it has been at least 30 years or more. I loved this town as soon as...

Have you ever heard of a guy named Edsel Murphy? He was not a politician or a doctor or any of the professions that are common. You may have heard the name, but perhaps you don’t know why it sounds so familiar. But whether...