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November 7, 2025

Worthy to Print Column | Gas vs. Electricity

Have you bought any gas lately? I was driving my car yesterday in Salinas when I thought I may as well get gas at the Arco station, where you pull off 101 to Market Street. That station has the cheapest gas, but boy oh...

Guest Column | A Diet Rich in Produce Works Wonders

Rena Salamacha
ā€œAn apple a day keeps the doctor awayā€ is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true? Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...

Window on the World Column | Visiting in Situ

Lucy Jensen
In my newfound practice of giving people an experience instead of a gift, it was going to be our oldest son’s birthday and he was no longer going to be receiving socks and underwears from us, or even a normally coveted plaid shirt. I...

Worthy to Print Column | Coming of Age

Are you getting any older? Do you often go into a room and forget what it was that called your name? How about sports? Do you still get as much out of running as you once did? I don’t mean playing a game, where...

Worthy to Print Column | Hello Again, October

Here it is October already. This month doesn’t hold much for me. Besides Halloween, what is there to look forward to? You wake up to cold dreary morning drizzle and the day just doesn’t get much better. Of course, we live in the 21st...

Worthy to Print Column | Sobering Statistics and a Shoutout

I don’t have to ask if it is over. I looked outside this morning and couldn’t see any signs asking you to vote for someone. The candidates have been very thoughtful about taking down the signs. It’s kind of funny because I can remember...

Window on the World Column | Competition

Lucy Jensen
When I first moved to this little farm town, we had no proper grocery store, just corner markets. Actually, we boasted no larger stores at all! We had to travel to Greenfield to shop at Nob Hill or buy everything in Salinas before we...

Window on the World Column | The Call of the Sea

I was born on the East Coast of England and many of my formative years were spent by, in and on the North Sea. To this day I still feel the call of the water. It’s so primal. Not just that water, all bodies...

Window on the World Column | The Dog Noodles and Other Sad Stories

Something just crept up inside my tiny brain and said, ā€œOh, you have vacation coming up next month with a lot of moving parts. Maybe you should check on some of those pieces?ā€ I do listen these days when the female intuition kicks in,...

Funny Papers Again Column | Sadness and Gladness in Stormy Weather

ā€œIt must first be said that with increased residential and agricultural use and improved water management, flood concern is not what it was a few decades back.ā€ Regarding the above statement, if I can be forgiven for using baseball metaphors at the height of football...
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