Opinion

There has been a bit of a ruckus over some recent comments made on social media, a lousy debate forum as it offers space for quick one-sentence responses; such responses often just a curse word or two and the suggestion the commenter go to...

It took me forever to get a college degree. Really. It was nearly 30 years and over 330 miles apart — from September of 1970 when I enrolled as a drama major at Hartnell in Salinas until March of 2000 before I got an...

South County Newspapers welcome Letters to the Editor of fewer than 400 words. Submit all letters with the writer's name and contact information to editor@southcountynewspapers.com.

Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writer’s first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...

You ever wake up in a funk? When I awoke this morning, I had the terrible feeling of doom. I don’t know why I felt this way, but it seemed as though I wouldn’t make it through the day, and not making it through...

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality and well-being throughout life. It builds strong foundations in childhood, supports stress management and physical health in adulthood, and impacts...

While conversations around health are becoming more inclusive, many men still face social and internal pressures that discourage them from prioritizing their well-being. Men’s Health Month, observed each June, aims to break down those barriers — fostering honest dialogue, healthier habits, and proactive steps...

To the Editor: I just want to sing the praises of the young people that live in the King City community and its surrounding areas.  My family and I attend and volunteer to help at many activities in King City. The most recent was the Wreaths...

The definition of kindness is the quality of being friendly, generous and considerate, according to the Oxford Languages, wherever they might hang their hat off the Google imprint. The true meaning of being kind is doing intentional, voluntary acts of kindness. Not only when...

To the Editor: I appreciate that the Rustler has the good sense to carry two columnists who make the newspaper interesting. In today’s world, I think that is somewhat unusual. And I, along with others, would like to see this continue, good journalism. Both are family men...