Guest Column | A Diet Rich in Produce Works Wonders
āAn apple a day keeps the doctor awayā is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples as a harbinger of good health. Could that be true?
Well, a 2015 study by JAMA Internal Medicine collected actual nutrition...
Letters to the Editor for Week of July 12
South County Newspapers welcome Letters to the Editor of fewer than 400 words. Submit all letters with the writer's name and contact information to [email protected].
Letter to the Editor: The Safety of Voting by Mail
Editor's Note: We welcome Letters to the Editor of local and general interest to our readers. Letters should be typed and include the writerās first and last name, home address and phone number for verification. No anonymous letters will be printed. Letters may be edited...
Worthy to Print Column | New Kind of Warfare
What if they started a war and nobody showed up? These words went to a paper I wrote about 40 years ago while stationed at Fort Bragg, N.C. I was an instructor with the U.S. Army Institute for Military Assistance. I attended an evening...
Guest Column | National Doctorsā Day Recognizes Modern-Day Heroes
Many people view doctors as experts in the science of medicine, but there is an art to the practice as well. Underlying this art are the therapeutic, human-to-human relationships that doctors build with their patients.
On March 30, Mee Memorial Healthcare System takes the time...
Worthy to Print Column | Deadlines and Dinners
Did you find something different in your mailbox this past weekend? By different I mean something that wasnāt there. By something that wasnāt there, I mean my weekly scribbling. I have to tell you that it was all my fault.
You see, like all newspapers,...
Funny Papers Again Column | āThe Nutcracker Balletā: What Have I Been Missing?
Very soon, in fact just two days from today, the Monterey County Dance Foundation will present the Monterey County Dance Theatreās 62nd anniversary production of āThe Nutcracker Balletā on the Robert Stanton Theater. That will be a treat for me as I have never...
Worthy to Print Column | Finally!
For the readers who have been reading my thoughts for the past few years, you will be happy to know that my old ā56 Ford F-100 is finally on the road. Of course, it isnāt completely finished as I would like it to be...
Worthy to Print Column | Presidents Day
So today is Presidents Day. Well, it is as I am writing this. I can remember when I started to understand what a President does in the four years, or more, that he serves. I remember some Presidents that were older than me and...




















