Opinion

We are now one week past the Autumn Equinox, the day defined as having an equal number of hours of sunlight and moonlight. Autumn’s twin is the Vernal Equinox in March. The opposite of these days of equality are the Summer and Winter solstices...

We last saw each other when we were quite young. She showed me photos of herself frozen in time in my childhood cottage. It was definitely her, but I had no memory of it. But there’s something about family ties that makes it not...

There has been a bit of a ruckus over some recent comments made on social media, a lousy debate forum as it offers space for quick one-sentence responses; such responses often just a curse word or two and the suggestion the commenter go to...

This has been a rough week. It might look different to most of you, but for me it’s just another reminder of the test of time. Many years ago I bought a car from Joanne Rodriguez. Joanne’s husband Alva had passed away and he,...

September is both Healthy Aging and National Self-Care Awareness Month, making this the perfect time to spread the word about how self-care can positively impact our long-term health. As we get older, it becomes increasingly important to be intentional about how we care for ourselves,...

“I think it’s worth it. I think it’s worth to have a cost of, unfortunately, some gun deaths every single year so that we can have the Second Amendment to protect our other God-given rights.” Well, the man that stood by that statement got...

I landed at London Heathrow Airport, as I have done many times these past 37 years. I checked into my fave airport hotel — the Hilton Garden Airport Hotel at Terminal 2 and relaxed for the rest of the day, culminating in a delicious...

Whenever a case arises with this over-abused old frame of mine and a visit to Mee is required; I am always quick to tell as many staff in both hospital and clinic who will listen that my first visit to Mee Memorial Hospital, now...

Wow!! It’s already getting too hot to do yard work. At least that is the excuse I am going to use. I have to dodge my “Better Half” if the temperature is cool outside, but even she can see that summer is here. I...

Each fall, the start of classes brings renewed energy and optimism to Cal State Monterey Bay. This year was no exception. From the first-day excitement to our Otter Plunge tradition in the waters of Monterey Bay, our campus is once again alive with purpose...