Tag: health and fitness
June is Alzheimer’s and Brain Awareness Month
Worldwide, more than 55 million people are living with Alzheimer’s or another dementia. Take action now — for yourself, your loved ones and for...
King City community walks return Thursday
KING CITY — King City’s weekly community walks will resume this Thursday evening and continue every week through the summer and early fall.
The community...
Guest Column | Men’s Health: Strategies for Prioritizing Wellness in Today’s...
June is Men’s Health Month, a perfect time to focus on men’s health and to raise awareness about the importance of preventative health practices for...
Guest Column | Mind Matters: Utilizing the Power of Self-Care for...
In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is...
Salinas Valley News Briefs | May 8, 2024
TROOP DONATIONS
KING CITY — Southern Monterey County Republican Women Federated will be collecting items to be sent to servicemen and women serving overseas on...
Nutrition incentive program launches in King City, Greenfield
KING CITY — Aspire Health, in close collaboration with Blue Zones Project Monterey County, has announced the expansion of the Double Up Food Bucks...
Guest Column | The Healing Power of Food
When a person is in the hospital, their relationship with food takes on a new significance. It becomes a source of nourishment not just...
Guest Column | Healthy Habits Create Healthy Families
March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health...
Salinas Valley News Briefs | Feb. 21, 2024
DONKEY BASKETBALL
KING CITY — King City FFA is once again sponsoring the Donkey Basketball event, which takes place Wednesday, Feb. 21, at 6 p.m....
Guest Column | Empowering South County Youth for a Healthier Future
A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate...
