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King City
December 4, 2024

Tag: health and fitness

News Briefs

Salinas Valley News Briefs | Sept. 20, 2023

COMMUNITY WALK KING CITY ā€” The City of Kingā€™s new weekly walk/bike/run event, in conjunction with the Blue Zones Project, continues every Wednesday at 6...
Rena Salamacha

Guest Column | Fight the Flu by Getting the Vaccine This...

Believe it or not, itā€™s time once again to talk about influenza. The typical flu season in the United States begins after Labor Day,...

King City launches weekly community walk on Wednesdays

KING CITY ā€” In conjunction with Blue Zones Project Monterey County, the City of King is launching a new weekly walk/bike/run event, which kicks...

New park in South Monterey County welcomes all to enjoy

SOLEDAD ā€” A beautiful warm morning welcomed the South Monterey County community to the grand opening of Soledadā€™s Orchard Lane Park on Saturday. The 3.5-acre...

South Monterey Countyā€™s first inclusive park to open Saturday

SOLEDAD ā€” City of Soledad will host a grand opening for the much-anticipated Orchard Lane Park on Saturday, Aug. 19, at 10 a.m. The park,...
Rena Salamacha

Guest Column | A Healthy Brain Requires a Proper Diet as...

Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve...

King City doctor competing for fitness magazine cover

KING CITY ā€” Muscle & Fitness HERS Magazine is holding a competition that invites female fitness lovers to vie for a chance to become...

City of King staff dominates ā€˜Move Itā€™ spring challenge

KING CITY ā€” The team from City of King dominated the ā€œMove It Monterey Countyā€ Spring Challenge, which occurred April 1 through May 5. Presented...
Rena Salamacha

Guest Column | A Diet Rich in Produce Works Wonders

ā€œAn apple a day keeps the doctor awayā€ is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples...
News Briefs

Salinas Valley News Briefs | May 19, 2023

DIABETES EDUCATION KING CITY ā€” Mee Memorial Healthcare System invites the community to partake in Diabetes Education Day on Saturday, May 20, inside the Exposition...
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