Tag: health and fitness

COMMUNITY WALK KING CITY — The City of King’s new weekly walk/bike/run event, in conjunction with the Blue Zones Project, continues every Wednesday at 6...

Believe it or not, it’s time once again to talk about influenza. The typical flu season in the United States begins after Labor Day,...

KING CITY — In conjunction with Blue Zones Project Monterey County, the City of King is launching a new weekly walk/bike/run event, which kicks...

SOLEDAD — A beautiful warm morning welcomed the South Monterey County community to the grand opening of Soledad’s Orchard Lane Park on Saturday. The 3.5-acre...

SOLEDAD — City of Soledad will host a grand opening for the much-anticipated Orchard Lane Park on Saturday, Aug. 19, at 10 a.m. The park,...

Brain health is a critical piece of our overall health. Our amazing (and still mysterious) brain underlies our ability to communicate, make decisions, problem-solve...

KING CITY — Muscle & Fitness HERS Magazine is holding a competition that invites female fitness lovers to vie for a chance to become...

KING CITY — The team from City of King dominated the “Move It Monterey County” Spring Challenge, which occurred April 1 through May 5. Presented...

“An apple a day keeps the doctor away” is a familiar proverb that appeared in 19th century America, advocating for the consumption of apples...

DIABETES EDUCATION KING CITY — Mee Memorial Healthcare System invites the community to partake in Diabetes Education Day on Saturday, May 20, inside the Exposition...