Tag: health and fitness
Guest Column | Healthy Habits Create Healthy Families
March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health...
Salinas Valley News Briefs | Feb. 21, 2024
DONKEY BASKETBALL
KING CITY — King City FFA is once again sponsoring the Donkey Basketball event, which takes place Wednesday, Feb. 21, at 6 p.m....
Guest Column | Empowering South County Youth for a Healthier Future
A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate...
Salinas Valley News Briefs | Feb. 2, 2024
LEGISLATIVE WORKSHOP
MONTEREY COUNTY — The County of Monterey’s annual Legislative Workshop is set for Friday, Feb. 2, from 10 a.m. to 12 p.m. The...
Guest Column | Access to Quality Healthcare Is Vital to the...
Access to healthcare services is critical to good health. Across the United States, rural healthcare providers play a crucial role in ensuring the well-being...
Guest Column | The Gift of Service to Others Can Be...
As 2023 comes to a close and I reflect on what seems to have been a whirlwind of a year, it is clear that...
Fort Hunter Liggett hosts Turkey Trot
JOLON — Fort Hunter Liggett personnel put on their best turkey attire for the military base’s Turkey Trot on Nov. 17.
The afternoon event featured...
City of King’s weekly community walk ends with big prizes
KING CITY — City of King has announced that its weekly community walk, which ended a successful two-month run in October, will continue in...
Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends...
Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced...
Blue Zones Project Monterey County hosts Diabetes Awareness series
SALINAS VALLEY — November is National Diabetes Awareness Month, and Blue Zones Project Monterey County is taking the initiative to raise awareness about type...
