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November 29, 2023

Tag: health and fitness

Fort Hunter Liggett hosts Turkey Trot

JOLON — Fort Hunter Liggett personnel put on their best turkey attire for the military base’s Turkey Trot on Nov. 17. The afternoon event featured...

City of King’s weekly community walk ends with big prizes

KING CITY — City of King has announced that its weekly community walk, which ended a successful two-month run in October, will continue in...

Guest Column | Practicing Healthy Habits Every Day Will Pay Dividends...

Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced...

Blue Zones Project Monterey County hosts Diabetes Awareness series

SALINAS VALLEY — November is National Diabetes Awareness Month, and Blue Zones Project Monterey County is taking the initiative to raise awareness about type...

Salinas Valley News Briefs | Nov. 6, 2023

WALKING MOAI GREENFIELD — Blue Zones Project Monterey County and the City of Greenfield will host a fun 10-week walking Moai group beginning Tuesday, Nov....

Salinas Valley News Briefs | Oct. 18, 2023

WALK WITHOUT VIOLENCE GREENFIELD — Greenfield Police Department is partnering with YWCA Monterey County for the annual Walk Without Violence event on Wednesday, Oct. 18,...

Guest Column | Mee Memorial Observes Breast Cancer Awareness Month With...

In observance of Breast Cancer Awareness Month in October, Mee Memorial Healthcare System is educating South Monterey County residents about the disease and the...

Salinas Valley News Briefs | Oct. 5, 2023

ROAD PROJECT PAICINES — A project to perform restoration on the curve alignment along State Route 25 is continuing from just north of the San...

Salinas Valley News Briefs | Sept. 20, 2023

COMMUNITY WALK KING CITY — The City of King’s new weekly walk/bike/run event, in conjunction with the Blue Zones Project, continues every Wednesday at 6...

Guest Column | Fight the Flu by Getting the Vaccine This...

Believe it or not, it’s time once again to talk about influenza. The typical flu season in the United States begins after Labor Day,...
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