Tag: health and fitness
Monterey County hospitals, organizations partner on countywide health assessment
MONTEREY COUNTY — Eight organizations are teaming up to address the major health needs of residents of the Monterey Bay and Salinas Valley regions.
The...
Guest Column | Feet First: Take a Stand for Wellness
Although our feet bear the weight of our bodies and keep us mobile, they are often overlooked until a problem arises. Whether you’re an...
Guest Column | Be Part of the Solution by Taking the...
Hospitals and local governments play a critical role in supporting the health and well-being of their local communities. But how do they determine which...
Guest Column | A Call to Action for Heart Health
Every February, the nation comes together to recognize American Heart Month, a time dedicated to raising awareness about heart disease.
It’s essential to be aware...
Guest Column | Celebrating Healthcare in Rural Communities
Rural communities are the heart and soul of our nation, enriching the economy, agriculture, culture and traditions. Yet, despite their significant contributions, these regions...
Hartnell celebrates grand reopening of Gary Shaw Track and Bill Elliott...
SALINAS VALLEY — Hartnell College recently celebrated the grand reopening of the Gary Shaw Track and Bill Elliott Football Field with a ribbon-cutting ceremony...
Guest Column | Your Holiday Health Survival Guide: Balance, Wellness and...
The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties...
Guest Column | Preventing and Managing Diabetes: A Proactive Approach to...
Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management.
Diabetes starts when...
King City’s community walks wrap up, set to return in summer...
KING CITY — City of King hosted its final community walk of the year last month, with officials announcing that the weekly group activity...
Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality...
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