Tag: health and fitness
Guest Column | A Call to Action for Heart Health
Every February, the nation comes together to recognize American Heart Month, a time dedicated to raising awareness about heart disease.
It’s essential to be aware...
Guest Column | Celebrating Healthcare in Rural Communities
Rural communities are the heart and soul of our nation, enriching the economy, agriculture, culture and traditions. Yet, despite their significant contributions, these regions...
Hartnell celebrates grand reopening of Gary Shaw Track and Bill Elliott...
SALINAS VALLEY — Hartnell College recently celebrated the grand reopening of the Gary Shaw Track and Bill Elliott Football Field with a ribbon-cutting ceremony...
Guest Column | Your Holiday Health Survival Guide: Balance, Wellness and...
The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties...
Guest Column | Preventing and Managing Diabetes: A Proactive Approach to...
Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management.
Diabetes starts when...
King City’s community walks wrap up, set to return in summer...
KING CITY — City of King hosted its final community walk of the year last month, with officials announcing that the weekly group activity...
Guest Column | Movement is Medicine: The Lifelong Benefits of Exercise
Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality...
MCARLM hosts first Walk-A-Thon to raise funds for preservation
KING CITY — Community members were invited to see San Lorenzo Park and the museums within during the recent MCARLM Walk-A-Thon.
The casual, family-friendly event...
Guest Column | Embracing Vitality: Essential Tips for Lifelong Health and...
September is Healthy Aging Month, an ideal time to celebrate the positive aspects of aging and focus on maintaining a healthy lifestyle that allows...
Guest Column | Understanding Critical Access Hospitals and Their Impacts and...
You may have read recently that out of the 1,353 Critical Access Hospitals (CAHs) across the United States, Mee Memorial Healthcare System was named...
