Tag: Rena Salamacha

In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is...

When a person is in the hospital, their relationship with food takes on a new significance. It becomes a source of nourishment not just...

KING CITY — Mee Memorial Healthcare System’s CEO Rena Salamacha has earned recognition from Becker’s Hospital Review as one of “110 rural hospital and...

March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health...

A few months ago, I attended a dedication ceremony at the Darlene Acosta Youth Center at Sun Street Centers in King City to celebrate...

Access to healthcare services is critical to good health. Across the United States, rural healthcare providers play a crucial role in ensuring the well-being...

As 2023 comes to a close and I reflect on what seems to have been a whirlwind of a year, it is clear that...

Many of us lead such busy lives that we often don’t take the time to invest in the small daily habits that, when practiced...

In observance of Breast Cancer Awareness Month in October, Mee Memorial Healthcare System is educating South Monterey County residents about the disease and the...

Believe it or not, it’s time once again to talk about influenza. The typical flu season in the United States begins after Labor Day,...