Tag: health and fitness

COURT HEROES SALINAS — Gil Basketball Academy will present its Court Heroes 12th Anniversary Awards Banquet on Saturday, March 19, in Salinas. The Court Heroes...

While caring for aging parents or ill spouses can be viewed as an honor, it can also present serious physical and emotional challenges for...

The obvious symbol for the month of February is, of course, the heart. This ideograph — represented by an anatomically inaccurate shape, by the...

Statistics show that nearly 3 in 10 Americans actually make New Year’s resolutions in an effort to hold themselves accountable. Such a practice is...

MONTEREY COUNTY — Blue Zones Project has now launched in Gonzales and King City as part of the healthcare initiative’s expansion into South Monterey County. Brought...

SALINAS VALLEY — In honor of both National Diabetes Month and Diabetes Education Week, Taylor Farms donated 500 bags of salad and packages of...

KING CITY — A Mee Memorial Healthcare System doctor will host two book readings for local youth this week, kicking off a series of...

SALINAS VALLEY — King City and Greenfield rotary clubs recently provided new digital scales to assist in obtaining patients’ vital stats at Mee Memorial...

SALINAS VALLEY — California Department of Transportation has awarded a Sustainable Communities Transportation Planning Grant in the amount of $664,127 to the Transportation Agency...

It’s been a cold, dark year. But now, after a global pandemic brought unthinkable trauma and heartache, Covid-19 vaccines represent a bright, warm ray...