Tag: health and fitness

MONTEREY COUNTY — Eight organizations are teaming up to address the major health needs of residents of the Monterey Bay and Salinas Valley regions. The...

Although our feet bear the weight of our bodies and keep us mobile, they are often overlooked until a problem arises. Whether you’re an...

Hospitals and local governments play a critical role in supporting the health and well-being of their local communities. But how do they determine which...

Every February, the nation comes together to recognize American Heart Month, a time dedicated to raising awareness about heart disease.  It’s essential to be aware...

Rural communities are the heart and soul of our nation, enriching the economy, agriculture, culture and traditions. Yet, despite their significant contributions, these regions...

SALINAS VALLEY — Hartnell College recently celebrated the grand reopening of the Gary Shaw Track and Bill Elliott Football Field with a ribbon-cutting ceremony...

The holiday season brings excitement, but it can also disrupt our routines and make it easy to let healthy habits slip. With travel, parties...

Throughout the year, and especially during November, National Diabetes Month, Mee Memorial works to educate the community about diabetes prevention and management. Diabetes starts when...

KING CITY — City of King hosted its final community walk of the year last month, with officials announcing that the weekly group activity...

Exercise is one of the best activities you can engage in for long-term health. It is a powerful and natural tool that enhances vitality...