Tag: Rena Salamacha

Statistics show that nearly 3 in 10 Americans actually make New Year’s resolutions in an effort to hold themselves accountable. Such a practice is...

As we gather during the holidays and bid farewell to another year under the shadow of the pandemic, I wanted to shine a light...

KING CITY — Mee Memorial Healthcare System CEO Rena Salamacha has been elected to serve as a representative on the National Rural Health Association’s Rural...

Did you know that gratitude is often a forgotten factor in the science of well-being? Studies have shown that grateful people experience less depression...

If you live in South Monterey County, you are among more than 60 million rural Americans. American Community Survey statistics show that Maine and...

The Covid-19 pandemic has dominated the headlines for 18 months — and rightly so. But there is another respiratory virus that still demands our...

Telehealth is the use of electronic communications to provide and deliver health care services over large and small distances. Also called digital medicine, this...

When will the pandemic end? That’s a complicated question, and difficult to answer. There will be no “light switch” moment where our lives suddenly...

While home confinement kept us safe during the worst of the pandemic, good health always begins with a regular routine of physical activity. The...

Believing nursing to be her divine purpose, a young British woman set out to reform healthcare in the 1800s — influencing the quality of...