Tag: health and fitness

OPEN HOUSE GREENFIELD — Monterey County Supervisor Chris Lopez is hosting the fourth annual District 3 Open House on Thursday, July 25, from 5 to...

In response to the 1994 Northridge earthquake, California enacted stringent seismic safety standards for hospitals under the Alfred E. Alquist Hospital Facilities Seismic Safety...

Worldwide, more than 55 million people are living with Alzheimer’s or another dementia. Take action now — for yourself, your loved ones and for...

KING CITY — King City’s weekly community walks will resume this Thursday evening and continue every week through the summer and early fall. The community...

June is Men’s Health Month, a perfect time to focus on men’s health and to raise awareness about the importance of preventative health practices for...

In a world where stressors abound and demands seem never-ending, taking care of oneself is not just a luxury but a necessity. May is...

TROOP DONATIONS KING CITY — Southern Monterey County Republican Women Federated will be collecting items to be sent to servicemen and women serving overseas on...

KING CITY — Aspire Health, in close collaboration with Blue Zones Project Monterey County, has announced the expansion of the Double Up Food Bucks...

When a person is in the hospital, their relationship with food takes on a new significance. It becomes a source of nourishment not just...

March is National Nutrition Month, an excellent time to examine your eating habits and make small incremental changes that will positively impact your health...